Caffeine can sometimes play a little havoc with our digestive system, so try swapping your daily coffee for a herbal tea. In need of a little more hydration help? Take a look at our top tips for drinking more water. Everyday stress & digestion Your gut is sometimes referred to as your ...
Poor digestion can lead to bad breath. It also causes imbalance with digestive tract bacteria. It can even give you acne and many other skin conditions like eczema, psoriasis and dermatitis. Being obese or underweight could be a direct consequence of poor digestion. Poor digestion can weaken you...
I use ACV all of the time to help with my digestion after a big meal. I usually take a shot mixed with water and I start feeling less full within 30 mins. It’s my miracle solution to poor digestion. I also keep a bottle of ACV tablets next to my bed for when I wake up in ...
If you struggle with poor digestion, try any of these tips to help detox your system, aid in elimination, and keep things running smoothly. These seven things have worked great for my family and me, but I’m not a doctor and can’t tell you what your individual body needs the most. ...
to answer for.Stress, poor diet, travel, illness and antibiotics all play havoc with our internal mechanism.But there is a way of getting yourself back on track and staying there, and it comes in a tablet, drink or yoghurt form.Probiotics contain "friendly" bacteria that help keep us ...
The digestion process also involves creating waste to be eliminated from your body. Digestive system process With the help of hormones and nerves, your digestive system processes the food you take in. The muscles within your organs push it along as your digestive system breaks nutrients—...
In the gut microbiome, the “good” bacteria do more than just help with digestion. They help keep your “bad” bacteria in check. They multiply so often that the unhealthy kind don't have space to grow. When you have a healthy balance of bacteria in your gut, it’s called equilibrium...
Plant chives near roses to help with black spot and apples to help prevent apple scab. Plant near cucumbers to help prevent powdery mildew and carrots seem to like chives. Chives will enhance grapes and tomatoes. Chives are considered an effective insect repellent along with pennyroyal, nasturtium...
It’s natural to want to plop down on the couch after a large meal, but moving your body, even for a casual walk, can help speed up digestion. “A slow walk is perfectly acceptable and can help reduce bloating and the feeling of fullness. When walking, gravity helps move food through...
If the peptides are unable to break down enough during digestion, they become the culprits behind allergic reactions from any food that contains that type of peptide. If you have a sesame allergy, getting tested for other food sensitivities can help you make smart choices for your...