If your child’s anxiety is focused on school, it’s helpful to talk to their teacher – with their permission – about how they’re feeling. They may be able to help, for example by giving them extra help with a particular subject that they’re struggling with. Books about anxiety for...
Dr. Lebowitz has a great analogy about how to respond if your child is trying to argue about a planned change: Here’s a little trick you can use to help you stay out of an argument with your child. (This works for other arguments too-not just those about anxiety and accommodation.)...
Click below to listen to the episode: Do you want in-depth support to help your child build skills to crush anxiety? Check out my online, on-demand courseHow to Teach Kids to Crush Anxiety. Subscribe and Listen Later: Check Out Recent Episodes: ...
根据后文Childrenwithtestanxietymayexpressafearofdisappointingtheirparents.Zeltsersaysparentsmayenhancethatfearandadvisesparentstofocusonothervalues-tryingyourbest,forexample.Parentscanreframe(再构造)thesethoughtsbytellingthechildthatit'smoreimportanttotryhardthanitistogetaperfectscoreoneveryexam.(患有考试焦虑症的...
根据第一段“How can you help kids cope with(应对) stress? Proper rest and good nutrition can boost coping skills, ...Make time for your kids each day. Whether they need to talk or just be in the same room with you, make yourself available.”可知,文章讲的是父母怎样帮助孩子应对压力,故...
How to Help Your Kids Travel with Anxiety It can be touch and go traveling with any child, but when you add anxiety to the mix it can get tricky! As we travel around this summer we are dealing with not only my own anxiety, but all of my children’s anxie
Dr. Mallika Marshall has tips on what parents can do to make kids feel better and not worse. Your approach will depend somewhat on the age of your child. But the first thing you want to do is identify what triggers your child's anxiety. Is it getting shots, taking tests, or ...
helps children express themselves. When they see their ideas on paper, it can build confidence and self-esteem through a sense of accomplishment. For children dealing with anxiety, writing becomes a safe space, empowering them to share their thoughts and strengthen their belief in their own voice...
Most parents have the skills to deal with their children’s stress. The time to seek professional attention is when any change in behavior continues to exist, when stress is causing serious anxiety, or when the behavior is causing significant problems in functioning at school or at home.【小...
Most parents have the skills to deal with their children’s stress. The time to seek professional attention is when any change in behavior persists, when stress is causing serious anxiety, or when the behavior is causing significant problems in functioning at school or at home. 1. What is th...