In the school first - aid class, we learn how to ___ a sprained ankle. A. treat B. look C. see D. watch 相关知识点: 试题来源: 解析 A。解析:本题考查动词辨析。treat表示治疗、处理,在学校的急救课上,我们学习如何处理扭伤的脚踝;look、see、watch都有看的意思,但不能表示治疗。反馈 ...
ABC News Medical Correspondent Dr. Darien Sutton breaks down four ways to help treat a sprained ankle. September 13, 2024 Additional Live Streams Live ABC News Live Live House Republicans hold news conference ahead of Pres. Trump remarks to Congress ...
Shortly after your injury, you will learn how to exercise with a sprained ankle. The first of these will be mobility exercises, also known as range of motion. Work your way up to doing them five times a day, applying ice after done. They can be performed while sitting so you can do ...
To help yoursprained ankleheal, you’ll need to ease thepainand bring down the swelling. Make an appointment right away for any ankle sprain, mild or severe. Your doctor will examine you and let you know if something more serious is wrong with your ankle. Go to the emergency room if yo...
caused by a sudden, forceful twisting of the foot and ankle. This can be painful, and it may also lead to long-term problems that may make physical activity difficult. Treatment for a sprain should start immediately after injury. Here are some steps to help you heal your sprained ankle at...
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Start with the RICE method RICE stands for rest, ice, compression and elevation. And it’s most effective when used immediately after a minor injury like a sprained ankle to help reduce initial pain, swelling and inflammation. If your injury is more than a few days old, your doctor may re...
III. How To Treat Sprained Ankle With Healthy Foods 1. Fruits 2. Vegetables I. What Is A Sprained Ankle? A“sprain” often shows that your certain body’s part is overused and stressed. Ligaments are bands of tissue, which help to keep bones and joints in place. When an ankle sprain ...
Whether you sprained an ankle playing pickleball or experienced something more serious and had to go to the hospital, it’s never fun to feel unwell. During these times, receiving a “get well soon” message from a friend, colleague, or family member can help. There’s nothing quite as sw...
1. The best way to treat a sprained ankle starts with R.I.C.E. (Rest, Ice, Compress, and Elevate). Sit the injured hiker down, propping their leg up comfortably, and removing shoes and socks to survey the damage. Wrap the ankle with an ACE Bandage or Coban self-adhering wrap to ...