Self-harm, however, “increases the likelihood that you will be suicidal at some point in your lifetime,” Hollander says. “The theory is that you’re kind of behaviorally rehearsing harming yourself, so you’re approximating suicidal behavior.” The bottom line? Parents should take self-harm...
Hi, I want to talk to you about something hard for me. I have been self-harming and I want to stop. I am doing this because it’s helping me cope with negative emotions/the swarm of shit inside me/stuff I can’t cope with. I am not doing this because I want to die. I need ...
Confusion, confrontation, fear, and a crushing sense of helplessness might ensue when dating someone who self-harms. You don’t have to try to figure out why this is happening. Sometimes, we can’t provide for the ones we love the way we’d like to. The fact is we might still be in...
Even though students generally take great pains to hide acts of violence and self-harm, there are some common warning signs you can look out for.When you learn to identify these warning signs of self-harm and violence, you’ll be able to intervene and help a student get the help he or ...
My mom even told me to be careful because this friend seems to be walking all over me. I want to help my friend, really, but at the same time I don’t want to come across as someone that can be taken advantage of. So how do I balance this?
with you, or you’re trying to get rid of toxins, sometimes throwing up is the body’s natural way of finding relief. However, it’s crucial to induce vomiting safely to avoid complications. In this article, we’ll explore12 safe ways to make yourself throw up without harming your body...
A number of people believe that loving one’s self is equivalent to selfishness. We take pride in the fact that we are selfless, that we put others before us, that we do not think about harming other’s chances or opportunities or life that we do not or cannot hurt other – be it ...
Make a pact with your friend or loved one, through which both of you mutually decide to give up on one bad habit. While your friend tries to quit smoking you can try giving up on a bad habit of your own. This will help your friend feel like he or she has a companion and will no...
Therapy also activates the hormone serotonin and can help improve our ability to cope with stress. 治疗还能激活血清素激素,有助于提高我们应对压力的能力。 Studies found the brains in people who've had therapy for depression and post-traumatic stress disorder showed improvements that were as good as...
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