MIN-HYUK (CONT’D) It’s heavy so I had to bring it on my bike. KI-JUNG What’s this? Ki-Jung lifts the flap to see a UNIQUELY SHAPED STONE and a wooden display stand inside. MIN-HYUK (to Ki-Tek) When I told my grandfather I was going to see Ki-Woo, he gave me ...
Like you, I am imperfect. I have done things that have shamed me to the core. I have regrets. I have a shadow self. But I’ve also done a lot ofinner workand healing that has helped me to move past my mistakes and transform as a person. I’m sure there will be many more hicc...
But it doesn't take a major news event or a past trauma like being bullied to trigger anxiety in someone with GAD. Emily's day can be upended by a simple misstep. Something as common as misplacing her wallet, keys, or phone can lead to panic. "Anxiety is feeling like you need to...
Abuse,Childhood Fears,Coping With A Dysfunctional Family,Emotional Abuse,Emotional Boundaries,Estrangement,Family,Fear,Feelings,Forgiveness,How To Help With Low Self-Esteem,Loneliness,Loving An Addict,Psychological Manipulation,Psychological Manipulation,Sadness,Self Esteem,Self Loathing,Shame,Stress,Trauma|6 ...
you have to find the light. Today, I hope that you leave this place and you seek opportunities to be the light. For not only students but for adults in your classrooms, in your schools, in your communities. You have the gift to help someone navigate through their trauma and make their...
ENTP Trauma: How ENTPs Deal with and Respond to Past Trauma When it comes to experiencing trauma, everyone has their own ways of handling and coping with what they go through. Of course, it often requires certain help from others, and serious trauma can also require therapy to find tools ...
Regina Needs to Let Go of Her Past Trauma When Regina first reached out to me for help with clearing hermoney blocks, she went on and on about how her life suck. She blamed her spouse for their money problems, marriage breakdown and what he had done to destroy her life. Regina also ...
When someone has experienced trauma, it is often more difficult for clients to regulate emotions and the range of emotions they can manage can become quite narrow. In these cases, the “window of tolerance” is a useful tool to help explain to clients what’s going on when they...
So what keeps us from allowing our emotions to flow? The problem can always be found in the past. We all have experienced events that left us with unprocessed emotions. If you’ve ever witnessed a little child after someone has grabbed something out of their hands, you know what I’m ta...
Whatever you choose, daily alone time will help you reset and renew, reconnect with who you are, and realign you with your true nature. The goal is to silence your mind and create space so that insight can come into your awareness. ...