Advertisement - Continue Reading Below Mental Health Breathe This Way to Relieve Anxiety Natural Remedies for Anxiety That Work 20 Mental Health Journal Prompts 60 Quotes About Mental Health We All Need to Hear
Flowing on from this is the topic of how we can help someone who is grieving. When someone we know is grieving, our natural human instinct is to try to cheer them up because we don’t want to see our nearest and dearest in pain. However, in essence, what we are actually doing is ...
It’s up to you whether you think it’s worth your effort to help someone understand mental illness. It may not always be worth it. Some people are nonresponsive. Some people areanti-science. Some people areantipsychiatry. Some people’s opinions are simply immovable. I understand that. Bu...
You’re going to be tempted to give up writing your book when you run out of ideas, when your own message bores you, when you get distracted, or when you become overwhelmed by thesheer scopeof the task. But what if you knew exactly: Where to start… What each step entails… How to...
Talking to someone can help to provide perspective and can help you to feel less alone during this difficult time. Practice self-care It’s important to take care of yourself when you’re dealing with being cheated on. Make sure to get enough sleep, eat healthy foods, and exercise regularly...
Feeling stressed at work is the worst, but it happens to the best of us. Here are 8 ways to actually let someone know you’re overwhelmed at work:
As someone who is prone to burnout, I thought I knew alot about the subject already, but actually – I learned so much more. The content was incredibly well referenced and Emily signposted …us to many resources, that it could easily have been a two day course! The work around ...
As I sat down with him and started to share the story, it all suddenly became clear. I knew what the right answers were even before my friend confirmed my solution was indeed correct. There was something powerful about simply sharing my overwhelmed status with someone that I know cares about...
Instead, she was overwhelmed with marketing emails to the point where she had to create an entirely new email account. While it seemed smart to apply to as many big-money scholarships as possible, in the end it proved fruitless. That's when Pearson realized that some scholarships weren't ...
ParentsNeed | Raising a child on your own comes with challenges because you don’t have someone to lean on. People become single parents for many reasons.