ISTJs are very private about their grief. They usually don’t want to cry in front of people or bare their souls to anyone. They need plenty of time and space to work through the grieving process on their own. This doesn’t mean you should ignore them, however. Here are some tips fo...
How to help a grieving friend: 7 ways Below I’ve shared seven of the ways my friend was able to support me while I was grieving my son’s death. If you're wondering how you can be there for a friend is battling grief, these ideas may help you to communicate more easily and with...
For some people, grief or fear of loss can cause them to draw away from others. However, expressing your feelings with loved ones can create connections that may help lessen the emotional burden. If you participate in hobbies or group activities, try to continue your participation and keep you...
If I take a 30-minute walk, I try to spend 15 minutes catching up with someone I care about. It’s an excellent way to ensure I’m nurturing myself and my relationships. 9. Rest Rest. That’s it. That’s all there is to it. But in all honesty, rest is an overlooked and...
On the flip side, if someone fills you with joy and makes you feel happy, try to nurture and preserve that relationship. Let them know you appreciate them. Life is about spending time with the people you love. 7. Go out and meet new people You don’t need to replace your current gro...
Friends can enhance your mood and lessen your stress. Meet for coffee or lunch or take a walk with someone and appreciate that you are there for each other. Connection in this time may mean stepping out of your comfort zone and reaching out to those you have not seen for a while. ...
At 18, Katie Stubblefield lost her face. At 21, she became the youngest person in the U.S. to undergo the still experimental surgery. Follow her incredible story.
Most importantly, you'll want to remind your friend that you're there for them. That you're there to listen, to be a shoulder to cry on, and to sit with them through the hard feelings. Don't rush them through pain or grief, but rather, meet them where they are. Sometimes, just ...
Common myths and misconceptions about grief. Answers to many frequently asked questions and concerns about grief like how long it should last, how to help someone else who’s grieving, and much more. Extra resources on grief and loss
8 ways to help a friend through grief Don't try to fix the unfixable. By Paisley GilmourUpdated: 26 May 2017When one of our pals loses a job, or breaks up with their partner, we generally know what to say to support them. However when someone's grieving, we often have no...