It’s natural to want to help someone who’s suffering, but grief is no time for a know-it-all. Loss is a highly individualized experience and affects each of us differently. How one responds depends on many factors, includingpersonality, coping andattachmentstyles, biology, life exper...
8 ways to help a friend through grief Don't try to fix the unfixable. By Paisley GilmourUpdated: 26 May 2017When one of our pals loses a job, or breaks up with their partner, we generally know what to say to support them. However when someone's grieving, we often have no...
Yesterday I watched a beautiful video on dealing with grief, and the parts that resonated with me the most were around the concept of dealing with and accepting grief, and also how to be there for someone who is grieving. When someone experiences grief, whether through the death of someone,...
“What I found to be the most comforting was a tight, heartfelt hug, because someone knew that no words, no matter how true or poignant, could be the right ones. A good hug means ‘I’m present for your grief, and I’ll help you carry it.’” “Sharing how my father impacted th...
Loss of any kind is difficult, but grieving adeath by suicidecan be especially complicated, experts say, as can supporting someone through it. We reached out to some experts in the field for their guidance on do's and don'ts for when a person you care about is navigating this kind of ...
It’s not easy to know how to help a loved one who is grieving, but these tips are a great place to start. In his documentary about grief, George Shelley uses an analogy of glitter. Toss a handful of glitter into the air, and it’s going to settle into all the cracks and crevice...
can come up with a specific task to assign them. When you are reeling from the pain of your loss, the overwhelming emotions that accompany grief, and a future without your loved one, you are in no position to micromanage all your friends and relatives to help you make it through the ...
Though social media is the way many teens meet partners (and even break up, ouch), it’s not a helpful method for getting over someone — like, ever. Reassure them that they are going to get through this If they’re open to it, explore the possible positive aspects of the breakup. ...
Learn what to say and how to comfort someone who lost a loved one, including 15 actionable ways to support a grieving friend or family member.
a decreased ability to concentrate increased sadness decreased appetite difficulty sleeping social withdrawal. Someone experiencing grief may behave erratically or display anger and lash out at you or others. Be patient and understand that you can't always help. Instead, focus on being consistent. The...