found that more than one-fourth of adults ages 65 and older are considered to be socially isolated.The Centers for Disease Control and Preventionsuggests that long-term social isolation in seniors can significantly increase a person’s risk of premature death, dementia, depression, anxiet...
Some seniors canines cannot eat sugary treats. This is because most store-bought treats contain a high grade of sugar that will make your pooch gain weight. Once your dog becomes overweight, he or she has a greater chance of developing a fatty liver or high cholesterol which can lead to ot...
Depression affects millions of Americans each year, leading to other issues that can take a toll on physical health, job performance, and the ability to take care of oneself. For seniors who are suffering from depression, these issues can become major problems that manifest in different ways. ...
most seniors experience a great deal of stress and anxiety when they think about their final arrangements and how their families will pay for their funeral, burial, or cremation when they pass away. However, advance funeral planning can help seniors to alleviate some of this stress while ...
support it needs to help you stay well. Many people find themselves wondering how to fall back asleep after waking up withanxiety. This can create a cycle that's hard to break: when you're anxious about not getting enough sleep, it can become even harder to get the rest that you need...
I am a mother of three and grandmother to 11. I stayed with their father for more than 20 years believing that somehow I could make him feel loved enough to change. Over time, each of my children has drawn close to me for healing, and pulled away for the same reason. I am, after...
ManyAmerican seniorswould rather live in their own homes than stay in a nursing care facility. However, due to old age or illness, there are limitations to what they can do. As a result, their confidence falls which may lead to thembeing isolated and lonely. Here are some ways to help ...
4You may do a better job in your book report if the anxiety pushes you to do more work before you read it to the class. Sometimes stress can turn into something bad if you keep having stressful feelings for a long time.This kind of stress isn"t going to help you.It can make you ...
every ability. Jigsaw puzzles are another solitary game that taps into the left and right sides of the brain. Many people report that jigsaw puzzles are relaxing and help them cope with anxiety. One of the more popular concepts is to take a photograph and have it made into a jigsaw puzzle...
***Your Forces and How to Use ThembyChristian D. Larson. Price: Free. Genre: Self-Esteem Self-Help, Happiness. Rated: 4.6 stars on 237 Reviews. 131 pages. ASIN: B087PTGKQN. *Winning the Mental Health Battle – From Struggling to Thriving – 7 Tips to Navigate Anxiety, Depression, and...