At 18, Katie Stubblefield lost her face. At 21, she became the youngest person in the U.S. to undergo the still experimental surgery. Follow her incredible story.
To help, ask yourself “what is my legacy” then live that legacy as best as you can while always reminding yourself – a legacy is never realized in one’s life, therefore, there is no wrong answer other than to let fear/ego (nerves/anxiety) rule you. A word of caution: Pharma med...
Deadlifts: pull the weight from the floor to your thighs with a neutral back. Here’s how to Deadlift with proper form: Stand with your mid-foot under the barbell Bend over and grab the bar with a shoulder-width grip Bend your knees until your shins touch the bar Lift your chest up ...
Nystagmus: Your eyes move rhythmically back and forth or up and down without conscious effort. This may be due to nerve damage, especially in the brainstem or cerebellum. Diplopia: This double vision happens due to damage to the nerve pathways that control the eyes. It can be an early sympt...
Hand and arm massage Making smooth stroke patterns along the arm and the hands will induce better blood circulation. Rotate the arms in a circular motion as well to loosen the joints. The hands should always be worked on gently to avoid causing further pain. ...
“Oh, it almost seems silly to say, and it’s probably nothing” replied the Tyrannosaur, idly scratching an itch on his chest with one of his tiny arms “but I couldn’t help noticing that you are covered from nose to shoulder in dried blood, and that you are wearing the tail of ...
Find Your Joy: A Powerful Self-Care Journal to Help You Thrive on Amazon Your Emptiness Is Yours to Fill Up Your adult children don’t exist solely to fill the void of your unmet needs. Do you need the love and admiration of children and grandchildren to be happy? Perhaps meeting your ...
During many sittings he noticed prickling and itching sensations moving up the inside of his legs to his groin, in his arms and chest, up his back and over his head to his brows. From there the sensations moved to his cheeks, the outside of his nostrils, and sometimes to his chin. ...
As the result of a leg injury, Sam has to use crutches. After two weeks of use, he noticed his fingers were becoming numb. Then he noticed his arms were getting weaker and tingling. What could be his problem? Fill in the blank. Standing on your heels resul...
position. I have also experienced this problem which I discovered when I was playing the flute. For me, it affected my baby finger which would become “locked’ whenever I tried to play a particular key. That said, the condition most commonly affects the thumb, ring or middle fingers. ...