You may not think much about your kidneys unless there’s a problem, but they play a vital role in your health. Your kidneys continually filter your blood to remove extra fluid and waste, which is released from the body as urine. They also help control blood pressure and keep bones health...
In other words, if you drink a single glass of water, you might place pressure on your kidney function. When drinking a full glass of water at once, you might necessarily dumping a huge amount of water into your blood stream that your kidneys need to balance. Once you drink slowly, just...
Kidneys: The ultimate multitaskers Kidneys don’t just clean your blood, they also play other vital roles in your overall health. On a daily basis, your kidneys work to: Release hormones to help regulate blood pressure Control sodium and fluid levels in your body Stimulate production of red bl...
Your bladder, kidneys and urinary tract all work together to remove waste from your body—it's a team effort! So here are some tips to keep that team on top of its game. Keep an eye on kidney health These two bean-shaped organs clean your blood, filtering out things like excess hydrog...
1. Blood pressure plays a big part in kidney function. (14) Keeping your blood pressure at a healthy level (around 120/80) will help reduce damage to the kidneys. Find here more information onhow to reduce high blood pressure naturally. ...
One of the most important things you can do for your kidneys is to drink plenty of water! At least eight glasses a day will help keep them healthy and flushed out! 2. Cranberry Juice : Drinking cranberry juice has been shown to lower oxalate levels over time. If you suffer from kidney...
But if have a larger stone that gets stuck in one of your ureters, the tubes that connect each of your kidneys to your bladder, you'll feel it. One of the most common signs of akidney stoneis intense, shooting pain. Another term for this is renal colic. It happens when pee that ca...
Your kidneys produce an enzyme called renin, which is needed to help maintain your blood pressure. Your kidneys convert vitamin D to its most active form. Your kidneys lie above your waistline, just underneath the surface of your mid/low back region. Although the position of your liver causes...
Try a bed-wetting alarm system.You attach it to your underwear or a pad on your bed. It will alert you as soon as you start to wet the bed. Take medicines. Several can help with bed-wetting. Desmopressin (DDAVP) reduces the amount of urine your kidneys make. ...
Cystscan appear on your kidneys, especially as you get older. Almost half of people aged 50 years or older have kidney cysts. They’re more likely to occur in men than women, and they sometimes don’t present any symptoms. What are kidney cysts?