Lungs are the organs that help you breathe. They take a gas that your body needs to get rid of (carbon dioxide) and exchange it for a gas that your body can use (oxygen). They also work with your heart to make sure your body has the oxygen-rich blood it needs to function properly...
You couldn't breathe without your lungs and you do it without even thinking about it. So, how do your lungs manage this amazing feat?
it’s still easy to take your lungs for granted. But the truth is, like the rest of your body, your lungs need daily care to stay in top shape. The good news is, there are several natural things you can do each day to help reduce your risk of lung disease and infection and ease...
“It’s the most important thing you can do to maintain normal lung function,” says Kotloff. Steer clear of secondhand smoke too. “Both impair the ability of cilia, hair-like fibers that coat the lungs, to clear infectious agents from the lungs,” he adds. That ups the risk for resp...
How it helps you run: Breathing with your belly draws more oxygen into your lungs, helping you get more energy from each inhale. It can also help slow your breathing even as you pick up the pace, which can help to diminish the feeling of running out of breath. Technique 2: Control You...
Quitting smokingoffers various benefits to your lungs and heart and helps preserve bone density.23,24,25 Explore your genetics Some factors affecting bone health, such as genetics, are beyond your control. However, understanding your family history can help you take proactive steps to manage y...
The device helps prevent lung infections by inflating your lungs and clearing mucus from them. Because surgery can lower your oxygen levels, breathing deeply into an incentive spirometer can also help raise your oxygen intake to normal levels. ...
Vaping liquid contains many harmful chemicals and when heated more are created and are then inhaled. This page will discuss the effects that vaping has on the lungs to give you additional information to help you to quit vaping.Summary What happens when you vape an E-Cigarette? What does vap...
Walking is good for our legs, heart, and lungs.So we must do more exersise. Now, do you know how to keep healthy? Let's keep our body healthy! 求一篇英语作文题目是:one of wonders in china 我急求 时间有限的 80字左右啊啊 One of Wonders in China China has a very long history which...
Deep Breathing: Deep breathing exercises can be a great way to relax and reset your body and mind. Take some time to focus on your breath – breathe in deeply and slowly, feeling the air filling your lungs. Once you exhale, release all the tension you’ve been holding in your body. Th...