So,you felt faint(昏眩的) at school? If you want to know how to deal with it when it is happening, please read on.When it is happening, recognize(识别) the symptoms(症状) of fainting. These include feeling hot, feeling sick and having a stomachache.If you begin to experience any o...
To follow this method, hold your breath for as long as you can. Most people will not be able to do this for very long and will experience oxygen shortage very quickly. This will cause the brain to go into crisis mode making you feel light headed and unsteady before you faint. By holdi...
It is important to recognize that two disparate things can exist at the same time, which can not only validate the truth of the experience but also reframe one’s overall outlook about it. For instance,“I am feeling sad without your physical touch and happy to hear your voice.” Embrace ...
As all the best public speakers and politicians and friends know, confidence is as much about appearance and image as it is about feeling confident within one’s self. So where better to start honing your confidence than in your own voice, one of the most important tools you have to captur...
aa time when the planet Earth became faint under the harsh ravsof Sun 时候,当行星地球变得微弱在苛刻的ravsof太阳之下[translate] aIf you need to learn English to carry out your study and career plans, the ELI at QC will help you. Our school provides intensive and well-rounded training in ...
What if there was a way to instantly boost your brain, so that you can get straight into “the zone” – fully immersed in a feeling of energized focus, where you perform at your best (without caffeine or stimulants)? Well… there is! Introducing the sponsor of today's article – Mi...
You feel faint or weak. Splinters How do I remove a splinter? Splinters are more of an annoyance than a real health problem, but if you’ve got one stuck in a finger or toe, you’ll want to get it out. How you remove a splinter depends on how deep it is. ...
Ask yourself why you’re being triggered.Our emotional triggers have a way of blinding us, so to counteract that, be inquisitive. Ask yourself, “Why am I feeling so sad/angry/anxious?” Understanding why you’re being triggered will help you to regain a sense of calmness, self-awareness...
Feeling wiped out after a session? Go easier next time. And stay alert to serious symptoms, such as chest pain or pressure, severe shortness of breath or dizziness, or faintness, and seek medical attention immediately.43.___ Consistency is the key to getting stronger and building endurance...
That seems so obvious, and yet in practice we find it slightly hard to grasp. There’s a faint xor between talent and hard work. It comes partly from popular culture, where it seems to run very deep, and partly from the fact that the outliers are so rare. If great talent and great...