Researchers have found that 53% of pregnant people experience low sex drive, making it a common experience during pregnancy.1Considering all of the intense changes happening in a pregnant body that lead to unpleasant symptoms like morning sickness, fatigue, and irritability, it's no wonder that s...
Fatigue is officially considered a constant lack of energy. During pregnancy, you might feel like you can't get up in the morning or can't wait to hit the sack as soon as you get home in the evening. Or you may feel like you're just dragging and sluggish from the moment you get u...
Happiness has been shown to alleviate physical discomforts commonly experienced during pregnancy, such as nausea and fatigue. Mothers may experience reduced pain and a smoother pregnancy by focusing on positive emotions. The importance of happiness during pregnancy can thus not be stressed more. 4. St...
Mindell goes on to say that “Other issues that some pregnant women face in the early days of pregnancy include overwhelming daytime and evening fatigue and an increased need for nighttime sleep. During the second and third trimester, a growing belly can make for a hard time finding a ...
Exercise during pregnancy can be daunting. We spoke with three experts about how to make it safe and effective and what to expect every trimester.
What are pregnancy mood swings? It's common to have mood swings – or emotional ups and downs – during pregnancy because of stress, fatigue, andhormonal shiftsthat affect your levels of neurotransmitters (chemical messengers in the brain). And, of course, you're dealing with a lot of life...
Most women experience unstable moods and body transformations during pregnancy. The body undergoes a lot of strain to support the development of a baby. Therefore, they develop fatigue, nausea, backaches, and other discomforts. Biofeedback therapy is an effective treatment option to regain control...
Why you may feel this way: It is normal to experience irritability andanger during pregnancydue to hormonal changes. Naturally, when you aren't feeling well, your ability to maintain your calm decreases.Pregnancy fatigueand physical discomfort are big contributors to pregnancy anger. ...
Physical changes in pregnancy: Physical discomforts such as nausea, fatigue, and body aches can affect the pregnant partner’s mood and energy levels, leading to strain in the relationship. Emotional fluctuations and mood swings: Hormonal changes during pregnancy can cause unpredictable emotional shifts...
Swollen ankles, aching back and fatigue are common for moms-to-be. However, unless you have been advised complete rest by your doctor, a sedentary lifestyle won't help alleviate this condition. Working out during the first trimester can help strengthen back muscles, reduce water retention and ...