MitoQ Curcuminis an excellent support product for digestive health, and both ingredients have been individually shown to support normal gastrointestinal health and function. Because it is taken by mouth, curcumin is highly bio-available to the digestive tract, and the intestinal lining is the first ...
It took me seven months to write this article because I wanted to make sure I was spiritually healed from the trauma that my gut inflammation caused. Gut health is a major issue —60 to 70 million Americanshave digestive diseases. I’m super passionate about this topic and it’s finally t...
How online therapy can help you navigate complex times about midlife crisis, depression, and other mental health concerns Some people prefer to work with an in-person therapist, but many now use online therapy to incorporate quality mental health care into their schedules. Using...
Understanding the Divine Gut: How To Eat Your Way To Ultimate Digestive HealthScott Mathias
‘Healthy’ Diets CanMake Digestive Problems Worse As a society, we are beginning to collectively realize the intricate relationship between our diet and our health. While this is generally a beneficial shift in awareness, it can—and often does—lead people to embrace‘healthy’ dietsand lifestyle...
What Does Gut Health Mean Exactly?Think of the human gut as synonymous with the digestive tract starting from the mouth and all the way down to the colon. It is a long twisted tube and every inch of it matters and what lives on it matters equally. ...
Not only is the pain intense, migraines can affect other parts of the body – digestive, circulatory, endocrine andnervous systems. Symptoms can include nausea, visual auras and sensitivity to light, sound, smell and touch. What loved ones can say: “Tell me about your symptoms, so I unders...
How to Boost Your Daily Protein Intake, According to a Dietitian Be Mindful of Eating Too Much Fiber Fiberis an incredibly important nutrient for digestive, cardiovascular, and metabolic health, but eating too much fiber can be harmful, especially when it comes to gaining weight. Fiber is not ...
1. Supports Digestive Health Kiwis contain soluble and insoluble fiber, both of which supportgut health. Soluble fiber supports a healthy gut microbiome, or the balance of gut bacteria. Insoluble fiber maintains regular bowel movements. Research has shown that the fiber found in kiwis influences sto...
Today, we’re going to cover the basics of digestive health. You’ll learn what your gut does and why it’s so important to keep it healthy. Then, we’ll discuss how to care for your wonderful gut so that it continues to take care of glorious you. Let’s dive in!