Here are few tips to help your child during this time of transition: Talk it out. The most important thing is to be open and communicate about emotions with kids. Talk with kids regularly, like at dinner or at bedtime, and ask specific and deeper questions. Don't be afraid to ask kids...
Whether you're a parent, family member, or a friend of the family, it's important to know how to help them regain emotional balance. If you're looking for ideas, here are some things you can try. Consider long-term therapy If your child struggles to regulate their emotions, they'll b...
Have you struggled with communicating with children about death and grief? Here's what to expect, and some practical tips for helping kids cope.
The first obstacle we encounter when we’re helping an adult child cope with grief is the fact that the child is now an adult. It’s not uncommon for adult children to resent a parent. They can feel like we’re trying to reassert the parent child dynamic, as we did when they were g...
Learning how to regulate emotions is a significant developmental milestone in a child's life. It is important to understand which activities help children cope with emotionally distressing situations. One such activity, I argue, is drawing. In this article, I consider 2 ways in which drawing ...
During thehourlong conversation, host and radio personality Angie Martinez asked the “Breakaway” singer to share some of the lessons she has instilled in her children. Clarkson explained how she makes sure her children are in touch with their emotions. ...
Protective factors include how engaged children are with their communities, schools and faith; how well they regulate their emotions; what their support systems are; and how attached they are to a caregiver.大量的研究表明“保护因素”在帮助孩子应对创伤和恢复时具有重要性。保护因素包括孩子如何面对他们...
Hundreds of teachers at primary and secondary schools are due to receive training as part of the expansion of an anxiety prevention programme. Friends for Life is a 10-week programme that uses techniques such as cognitive behaviour therapy (CBT) to help children cope with stress. But...
On children: Children can use certain tools to help themselves cope with anxiety, for example,multiple relaxation techniques. These can include: muscle relaxation diaphragmatic breathing We can also help reframe on a cognitive level how they think about anxiety, with the goal of replacing the irrati...
A divorce or separation can be a painful and stressful time for the children involved, especially if a parent is absent. While you are likely hurting as well, it is important to help your child cope with the difficult transition. If you are unsure about what to say or do to help to co...