1. What is Arthritis in Dogs? Arthritis, or osteoarthritis, is a chronic condition that causes joint inflammation, pain, and reduced mobility. It commonly affects aging dogs but can also occur in younger dogs due to injuries or genetic predisposition. Pro Tip:Regular vet check-ups can catch ...
Physical therapistsoften say that "motion is lotion" when talking about arthritis. Ankle arthritis causes painful stiffness and loss of motion in your feet and ankles, and exercise should be your main tool in combating this. Ankle exercises for arthritis can help improve the way your ankles move...
You might feel stiffness the most when you first get up after time spent sitting — as when driving in the car — or after a night of sleep. If stiffness is chronic or gets worse with time, see a doctor to rule out arthritis or another medical condition. Otherwise, use simple stretches...
so getting shoes that allow your big toe to move are important for solving this problem. Avoid wearing shoes that pinch your toes, and make sure that you don’t use heels higher than an inch. Shoes that are flat and fit well allow your big toe to move naturally and heal from the ...
The Arthritis Foundation state that exercise may be the most effective way to treat osteoarthritis without surgery, while the American Academy of Orthopaedic Surgeons note thatstrong and flexible muscles can keep knees healthy and prevent injury. ...
This will protect your hands, head and face from frostbite and will also help limit the amount of heat you are radiating from your body and exhaling as you breathe. Now that you know what to do about hypothermia and frostbite, what about the air? Let's say you're in a freezer that ...
Morton’s neuroma– This is a thickening of the tissue surrounding the nerves (known as the common digital plantar nerves) that branch out into your toes, causing pain. Conditions that make walking painful– Rheumatoid arthritis, gout, diabetes and plantar warts can affect the joints, nerves and...
Trim your toenails in a straight line. Avoid picking at or tearing the corners of your toenails. Wear shoes that fit properly (i.e., not too loose and not too tight), allowing plenty of room for toes. Keep toes clean and dry to prevent infection. ...
Rotate each toe in the same manner. This helps to warm up the feet and get the blood circulating through the toes and ankles. (And as the website SheKnows points out, it’s a great exercise for anyone suffering from arthritis.) Step Three: Melt Tension With Arch Pressure Place some ...
In the foot pain diagnosis section, we use these to help you work out what is going on in your foot and what the possible causes of foot pain are.Treating The Causes Of Foot PainDifferent causes of foot pain will require treatment. The first thing to do is to get the pain under contr...