A person can overcome alcohol abuse before it spirals into a full-blown alcohol addiction. The best time to get help to stop drinking is when you realize you have a problem. This can include learning you meet the criteria for heavy or binge drinking or that alcohol is causing negative conse...
I have met many alcoholics that feel that no-one at work knows they are an alcoholic. They are sure that they have hidden it well… that they have everyone at work fooled. They seem to be oblivious to the harsh looks, and caustic remarks, fellow employees give them behind their backs. ...
Drinking enough fluid can help boost immunity. It's also extremely important to stay hydrated when you're already sick. Be sure to sip on fluids throughout the day, especially if you have gastrointestinal symptoms, such as vomiting and diarrhea. These are some of the leading causes of dehydra...
Once you destroy the collagen, it is hard to get back.” And for those who aren’t entirely interested in giving up drinking, a few simple steps can help protect your complexion. Drink Every Other Day—Or Less “When you’re 20 years old and drink, that drink leaves your body in ...
Eating or avoiding certain foods might be an effective treatment.1Did you know thatwhat you eat can impact your sweating? Certain foods will increase your sweating, while other foods can help you sweat less. A healthy diet leads to balance and a healthier body. A poor diet leads to imbalanc...
We all did the best we could with what we had to work with at the time. That is as true today as it was generations ago. The biggest healer for women in daughter divorces is to break the shame by breaking the silence. Let’s talk about what’s real and how to help live dreams ...
Work in just enough detail to get readers to care what happens to him. Is he a spouse, a parent, troubled, worried, hopeful? Then get to the problem, the quest, the challenge, the danger—whatever drives your story. 3. Don’t describe; layer in. ...
Just like with any addict, the video game addicts might lie and hide the amount of time they’re actually spending online. It’s almost like an alcoholic hiding their whiskey in different places to hide it from their spouse. Signs of video game addiction ...
Yelling isn’t going to help. You aren’t prepared. Know what to do before you do it. Get on the same page with your spouse or partner, and set a goal for the conversation. Examples of goals include setting a curfew, coming to agreement about not hanging out with certain friends, ...
While it's important that you teach family members and close friends how you expect to be treated, in some cases, it may be necessary for you to seek out a make-up session even if the other party has not apologized for his or her behavior. For example, if it was your spouse who ...