Trauma, in the body, can be understood as the chronic and persistent dysregulation of thenervous systemdue to overwhelming events or life circumstances. This reaction in the body occurs when an event happens in a way that the brain considers either"too much and too fast"(too much of something...
From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully.\nIn an increasingly polarized world where trauma is often publicly renegotiated, our ...
Generational trauma affects your financial habits and how you feel about money. Here are some steps you can take to heal your relationship with money.
At My Trauma Coach, Trauma Recovery Specialist, Award-Nominated Author & Healed Survivor, Michele Rosenthal, helps entrepreneurs, artists, and spirited professionals learn how to heal trauma/PTSD with a combination of coaching, hypnosis and NLP.
The Impact Of Trauma Healing On Mental Health: A Comprehensive GuideMedically reviewed by Laura Angers Maddox, NCC, LPC Helpful mental health resources delivered to your inbox EmailEmail Sign up Learn to heal from the impacts of trauma Talk to a licensed therapist ...
While we are thrilled to see our belovedhostages returning home, our joy has been tempered by the horrific events of the past 16 months and our fear of what the future might hold. Given the complex traumas that we have been through, individually and collectively, it feels as though, at ...
How to Heal Yours Subconscious Wounds. The body holds onto wounds from early childhood and shows up in different ways. Traumatic events people ignore can also flare up if triggers arise. In fact, the body retains memories of trauma. Bessel van der Kolk writes about this in his book, The...
The world seems to be changing faster and ever more dramatically, challenging many of us beyond our expectations. The cracks ofstress, strain, andtraumaare showing in our lives, work, and relationships. And unless we lived in a bubble, we likely have had some personal ha...
The Gentle Barn, a rescue facility located about 40 miles north of Los Angeles, offers unique treatments and therapies to help animals overcome trauma. These animals, in turn, provide unexpected healing to humans.Deep in the mountains, The Gentle Barn is a place of profound healing. Founder...
Dr. Melissa’s New Book “YOUR BODY KNOWS HOW TO HEAL A Woman’s Guide to Preventing and Reversing Heart Disease”