Strained chest muscles are difficult to diagnose and treat. Whenever you receive a chest injury or have some kind of chest pain, it is often challenging to determine exactly what is wrong, especially since fractures are hard to see on X-rays. Even if a diagnosis is made for strained chest ...
Stop playing once you feel groin strain, or stop doing any physical activity if you feel the strain after playing golf. Never continue to play through your golf game if the pain is hindering your play. Go to the clubhouse or have a friend take you there. Apply ice to the groin area im...
Repeat this 10 to 15 times. Expert Q&A Question What causes pain in the front of the hip? David Schechter, MD Family Medicine Practitioner Expert Answer If you injure your hip joint, the pain will likely be in your groin. If the pain is coming from the side of your hip, it could...
I had a severely strained ligament in my foot from twisting my ankle on a run. Three weeks later, it was getting worse and it was to the point where I couldn't walk, let alone run. I stopped running for a week, but it still felt the same. ...