Mental health issues in a relationship can be tough to handle. They can be disruptive anddifficult to communicate. They can be frustrating and lead to feelings of anger, resentment and jealousy. Mental health and relationships can be tricky together. Mental health issues in a relationship means d...
This book was featured on Oprah. It shows step-by-step how to end conflict, heal hurt & restore love in any relationship. Any relationship can heal. No matter how painful or destructive a relationship may be, it can be restored. Sound impossible? It’s not. Anger and resentment can be...
When both partners feel safe to make mistakes and be forgiven, they’re more likely to be vulnerable and honest with each other. Holding onto grudges can breed resentment, which slowly erodes the love in a relationship. Forgiveness helps to release that negative energy, making space for ...
Research suggeststhat 1 in 3 women and 1 in 4 men have experienced at least 1 form of physical abuse by a partner. Deciding to leave an abusive relationship is an emotionally daunting experience. The journey can be filled with uncertainty, and the road isn’t always easy. However, recoverin...
The goal of conscious uncoupling is to create a positive and respectful ending to a relationship, rather than one filled with animosity and pain. By approaching the end of a relationship with conscious awareness, individuals can avoid the common pitfalls of anger, blame, and resentment and instead...
Knowing that time alone will never heal a toxic relationship, she immediately confronted the person concerned and communicated her boundaries and expectations in a clear, assertive manner. She limited her interactions with him to necessary tasks and meetings and set clear boundaries to protect herself...
You ll learn powerful practices based in self-compassion to help you heal, forgive, and form new, loving relationships. The book also includes helpful exercises and tips for managing a difficult co-parenting relationship. If you ve gone through divorce and are struggling to move on, there ...
All of these betrayals can really shift how safe and loved you feel within your relationship. As Katherine says, “The truth is, we simply cannot continue to invest our energies in our neuroses, our dramas, our resentments, and our fears and think that we are a space for love.” ...
Dr. Laura Berman and I discuss how to improve and keep your sex life alive and the process of healing trauma for lasting relationship.
What’s more likely to happen is that the relationship will be fertile ground for loneliness, resentment and bitterness, and it will stay vulnerable. For a relationship to work, the needs of each person have to be compatible. They don’t have to be the same, but they have to be ...