Sugar cravings, digestive issues, fungal infections … these are all signs candida may be the culprit. Candida is naturally found in our gut, but when things get out of balance it can take over and cause problems. You can do a quick saliva candida test to see. Heal Your Gut, one of m...
A powerful protocol to help heal and fully restore the liver, is to drink one cup of freshly squeezed lemon juice each day when you rise for 90 days. This will promote a major clearing of toxins stored in your liver, enabling to return to optimum healthy function if you support the proce...
According to PainScience, a warm bath or hot tub soak is a great way to help take the pressure off your joints and just let the warmth soothe and penetrate your muscles. On top of that, you can also use self-activating heat patches like IcyHot or other over-the-counter medicines. If...
Traditional Chinese Medicine – How to Heal Naturally Our Guest: Shiroko Sokitch, MD is a medical doctor who cares deeply about YOU. Her mission is to help you heal and regain the health and vitality you deserve when no one else has found the answers. She does this by using a unique bl...
Our digestive secretions are extremely acidic; and when we regularly drink alkaline water or beverages, it neutralizes our stomach acidity, which eventually breaks down our digestion. Alkaline water can be beneficial in moderation if it is naturally alkaline—meaning that it is alkaline due to natur...
Top 34 Ways On How To Break A Fever In Adults Naturally 1. Sponge Bath A sponge bath is one of the effective ways on how to break a fever in adults naturally that you should try. It is particularly beneficial for children because you don’t use cold water. A body sponge using warm ...
Flexible skills that can easily be adapted to working with adults Why subtly entwining a child’s interests into a story makes its impact stronger How to introduce a story or therapeutic metaphor naturally into your conversation Feedback on the story you create and time to ask questions of the...
If you are wondering how to restore gut health then welcome to GutReality.com where the reality of our gut health is not so great in our present time. Here I will show you how to restore gut health naturally using the most powerful tool and that is food. Eating the right food the pro...
Everything You Need to Know About Fiber: Health Benefits and Rich Food Sources How to Find Balance in Your Wellness Journey: Ditch Strict Rules and Embrace Compassionate Restraint Are You Nourished? A Simple Self-Assessment Quiz What Does it Mean to Be Nourished? Factors Impacting Your Digestion...
The changes stick better, the habits form more easily, and my new routine develops more naturally than when I try to force too many changes at once. Slow and steady wins the race… right? The Power of ONE: If I could drill one Simple Living Message into your brain, it would be ...