We may only have been together for a few weeks or months but we’re devastated. This is because the pain in the present has triggered the pain from our past – prompting an avalanche of multi-layered emotions. We can avoid this avalanche effect if we take time to understand the hurts th...
doi:10.1002/shi.31AnnieIpswichHospitalHallettIpswichHospitalWileySpirituality & Health International
The Therapeutic Power of Guided Imagery How to Use Your Mind to Heal Past Hurts, Motivate People and Raise Your Intelligence 作者:Griffin, Joe; Tyrrell, Ivan ISBN:9781899398560 豆瓣评分 目前无人评价 + 加入购书单
Not to get all blunt on you, but the sensation of something moving around in your butt feels a lot like having a bowl movement. During anal sex—especially the first time–it becomes hard to tell if you are or aren’t pooping. Don't worry: It probably won't happen. For peace of ...
Without exception, every person that has come to me looking for a way to heal a chronic anal fissure has reported experiencing significant emotional stress around the time that the anal fissure first appeared. My experience has been that botox injections, lateral internal sphincterotomy, application...
Gentle regression to help you resolve the blocks and heal past hurts. A Community of Support You don’t have to do this on your own. We’re here to help. We encourage you to contribute to the closed facebook group, attend the Q&As, ask questions and reach out for help....
Therapist’s To-Do:Take time to focus on yourself before jumping into another relationship. This is your time to do the inner work—whether that’s throughtherapy, journaling,meditation, or simply taking a break from dating. Reflect on your past relationships and take responsibility for yo...
Emancipate urself from ur past. The only way to move forward is to stop looking back! ✿ 把自己从过去解放出来,前进的唯一方法是别往后看。 Every careless and inattentive person has his past being careful and attentive for someone.哪个没心没肺的人,没有一段为某人掏心掏肺的曾经。 Emotion is ...
Avoid dwelling on past hurts. Concentrate on the present moment and what you can do to improve your relationship now. The past is a place to learn from, not to live in. Begin by: Engaging in activities together that you both enjoy and that promote bonding. 9. Release the grip of resent...
A tool that helped me greatly in this step was John Bradshaw’s bookHome Coming: Reclaiming and Championing Your Inner Child, which includes exercises to heal past experiences. This releases the brain to freely create new constructs and prevents us from staying on a loop. ...