Mental (心理的) health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn't mean that you don't have a mental health problem. Mental health is everyone's business. We all have times when ...
"People are coming to Google looking for ways to heal," said Hema Budaraju, senior director of product, health and search social impact at Google. "It's a good sign of our resilient spirit and the globe wanting to come back and get better."“人们在谷歌上寻找治愈的方法，”谷歌产品、健康...
"People are coming to Google looking for ways to heal," saidHema Budaraju, senior director of product, health and search social impact at Google. "It's a good sign of our resilient spirit and the globe wanting to come back and get better." “人们在谷歌上寻找治愈的方法,”谷歌产品、健康...
"People are coming to Google looking for ways to heal," saidHema Budaraju, senior director of product, health and search social impact at Google. "It's a good sign of our resilient spirit and the globe wanting to come back and get better." “人们在谷歌上寻找治愈的方法,”谷歌产品、健康...
What Is Trauma? Take our Your Mental Health Today Test Find counselling to heal from trauma Key points Confronting "toxic normalcy" reveals how systemic factors shape our stress and suffering. Seeing trauma as a collective, rather than individual, wound paves the way for deeper heali...
When we look to mindfulness for help, we’re searching for a way around the madness of life. Many of us are seeking escape to avoid pain, confusion, and heartache. Fortunately, mindfulness can help heal all of these types of suffering. ...
you can also walk alone in a garden or lawn and deep breathe in a private room. However, if you are at work or with friends, then take a short break for yourself and relax your mind. These small breaks can protect the mind frommental illness and determine the next step by ensuring we...
You require professional help to heal years of trauma-induced mental and cognitive issues. It is not possible to self-treat these conditions. Through reduction or removal of triggers, CBT, mediation, and even medication, your psychologist will help improve your quality of life. ...
all sorts of energy is put into avoiding the fear and what was causing the fear. Time and time again, we find running from fear keeps us from acceptance, createsanxiety, heightensshame, and just doesn't work when it comes to helping heal or to integrate an experience in a helpf...
You’re trying to stand out, so beware of overused tropes like the following:Mental illness: It takes enormous strength to heal from and learn to manage a mental illness. Still, they may be tricky to write about. Read our article for more information on covering mental illness and ...