you could go back into the cast, but more likely you’ll get a walking boot. It’ll have a heel lift to keep your foot andanklein the right position. You’ll also start rehab. The goal is to let the wound heal while you do some ...
Broken ankle bones should always be treated by an ankle specialist as soon as possible. Without timely treatment, an ankle fracture can get bigger or damage the soft tissues (like ligaments) around the broken bone. And if you have an open wound, it can get infected. If you don’t treat ...
Unless you fix your Deadlift form, your shins can never heal properly. Worst, they can infect. Happened to me once in Thailand. A bar with aggressive knurling scraped my right shin. It bled and I forgot to disinfect it. The next morning my leg hurt – the wound was black. I ended ...
Bug anatomy also plays into the appearance and feel of each bite.Mosquitoesinject their straw-like mouths into our skin to extract blood, often leaving a welt with a puncture wound in the middle. Gnats and no-see-ums "surgically" slice and cut into the skin of their prey with their mouth...
It’s quite laughable when I reflect. I had done absolutely nothing to heal or work on my hurting heart. Many of my videos and presentations emitted that same sad or pessimistic energy. In many cases,if you’re hurt, upset, sad, traumatized, or have a chip on your shoulder about anythi...
Cold therapy:Some physical therapists use or recommend ice packs or other forms of cold therapy for treating injuries such as ankle sprains. Hydrotherapy:If you are recovering from an injury or surgery, your physical therapist might recommend exercising in water, which allows you to regain strength...
DANGER 3:There is always a possibility of bone infection. This is called osteomyelitis, and is caused by bacteria that enters the body through the open wound. DANGER 4:There is also the possibility of nerve damage, which can cause a patient to lose feeling in their lower leg, or in extre...
“It’ll heal,” you say, hoping it will be true. “I promised to stay with you, remember?” She barks out a laugh, and pulls back slightly. “Then we’ll both die here?” “I won’t let you die.” You wish you had a light to see her by, but all you have is this famili...
DANGER 3:There is always a possibility of bone infection. This is called osteomyelitis, and is caused by bacteria that enters the body through the open wound. DANGER 4:There is also the possibility of nerve damage, which can cause a patient to lose feeling in their lower leg, or in extre...
DANGER 2: There are no guarantees that the broken bone will heal properly - so you could end up spending thousands, only to get a whole new set of problems! DANGER 3: There is always a possibility of bone infection. This is called osteomyelitis, and is caused by bacteria that enters ...