Many people have experienced strangesleeping patterns, weird dreams and a feeling ofrestlessnessanddrowsinessduring the coronavirus lockdown, despite a good night’s sleep. So what sort of things can help you to improve your sleep? T...
Vivid dreams don't always have a clear culprit. But sometimes those weirdly realistic (or just plain scary) scenarios your brain cooks up while you're sleeping can be traced back to something that's going on during the day. Vivid dreams are often stranger or more lifelike than the dreams...
A separate study conducted with MRI equipment found a relationship between dreams that are particularly graphic, weird and highly emotional, and the parts of our brains known as the amygdala and the hippocampus. The amygdala is linked to how we deal with emotions while the hippocampus is involved...
Many people have experienced strangesleeping patterns, weird dreams and a feeling ofrestlessnessanddrowsinessduring the coronavirus lockdown, despite a good night’s sleep. So what sort of things can help you to improve your sleep? There's a plethora of myths related to sleep, some of which c...
When I set my mind to doing something… I’ll do it! All you have to do is stay focused and remind yourself why you are doing what you’re doing – what does it mean to you, and what will you be getting out of it? Starting To Follow My Own Dreams I did go to Thailand, ...
When you haven't been getting enough sleep, things can start to get a little weird. A little fuzzy. Your memory seems cloudy. You can't concentrate and you're irritable, tense and anxious. Above all, you're tired. And as any "Fight Club" fan knows, when you have insomnia, you're...
How to Recount Your Dreams It’s been a dramatic night: you were in a hotel at a crossroads; the tide was coming in; someone threw a pencil at you; you were in the back of a big car with your grandmother, on the way to sit an exam...
I have strange and crazy dreams. I know it sounds silly, but I often have this dream about falling down the stairs. It came to that point that it gave me insomnia. I`m afraid to go to sleep because I know I will fall down. How to get rid of that crazy dream? We have drugs fo...
Can You Do Anything to Enhance the Playful Creativity of Your Dreams? Yes, you can. But first, a word of caution: if you ever have dreams so disjointed and fragmentary that they cause you distress in waking life, please consider consulting a mental health professional. There’...
It is tempting to assume that one might simply be born either introverted or extroverted, as though these categories were… View Sociability The Boring Person One of the most interesting things about certain people is why they are so boring. They may have the best… View Sociability The ...