byTaath·June 28, 2014 Probably the most important means of keeping your mind in sound health is to stay positive, all the time. Your mind also benefits from sleep, so make sure you get at least 7 hrs of sleep every night and nap as frequently as you can. Laugh, have fun with frie...
How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regular...
Arthur reveals the truth about the mind, the health industry and what to do to wise up and become psychologically positive and happy- something every person deeply wants. Through a personal voice, patient case studies and spot-on illustrations, the reader is taken through a journey into an ...
Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康,均衡的饮食很重要。你吃足够的蔬菜,因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。有规律地做一些运动也...
the morning. We keep the windows open so that the air in the room is clean and fresh. We wash our hands before meals. We have healthy food and drink. We dont spit here and there. He told us not to overwork because too much work will make us tired and make it easy to get sick....
9、Ashappinessalwayspromiseshopetopeople,let'sdevelopahealthyoutlookandkeepapleasantstateofmind. 因为幸福总是赋予人们希望，所以让我们形成一个健康的观念并保持乐观的心态。 10、Ihopeeveryonecanhaveahealthylifestyle 我希望每个人都能有一个健康的生活方式 11、Wehopeeveryonecanhaveaironricebowl,butthatisnotina...
Good health is the most valuable possession a person can have, but one can not regard good health as certain to happen. It’s important to remember that a body needs proper care in order to be healthy.There are three things that a person can do to stay in good shape one should eat ...
On campus students learn to reason and act with wisdom,with a healthy mind in a healthy body,they can challenge all hardships later in life. Today's competitive world needs more versatile talents(多面手,多才多艺的英才),especially those who are firm willed(意志坚定的)and have confidence in ...
Here are my advices about how to keep healthy. Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a ...
【题目】How to Have a Healthy BrainStaying fit is not just for your body. 【小题1】 Brain fitness is about keeping the mindsharp and preventing cognitive disease(认知上的疾病). You have the ability to develop healthy brain through brain exercise and social interaction. No matter when you ...