Most people are born with two kidneys — each about the size of a tennis ball. Healthy kidneys have millions of nephrons that filter out waste. This waste is then removed through the urine. Unhealthy kidneys lose the ability to efficiently filter out waste, and toxins start to build up in...
1. Blood pressure plays a big part in kidney function. (14) Keeping your blood pressure at a healthy level (around 120/80) will help reduce damage to the kidneys. Find here more information onhow to reduce high blood pressure naturally. 2. Smoking and drinking should be avoided because th...
Detox Teas and Quick Fixes:These are often high in diuretics and laxatives. They don’t improve metabolic rate and may cause dehydration or digestive distress. Real detoxification is done by your liver and kidneys—not tea bags. There are some effectivenatural detox drinks, but they are not qu...
While juicing is not a “cure-all”, regularly enjoying vegetables and fresh fruits juice can keep the kidneys healthy naturally. Juicing daily will enable your digestive system to take extra water and also flush toxins as well as waste out of the body. Yet, if you meet troubles with kidney...
A urinary tract infection (UTI) is an infection of the bladder, kidneys, ureters, or urethra. E. coli, a type of bacteria that lives in the bowel and near the anus, causes most UTIs. UTI... Vitamins and Calcium Supplements Vitamins are organic substances that are essential for the proper...
The main function of the kidneys is to clean the blood and then release the waste through the urine. One way to increase kidney function naturally is to increase the amount of pure water you drink and limit other kinds of fluids such as diet sodas and caffeinated beverages. There are also...
Rest on your side during the day to help increase blood flow to your kidneys. Leg or Calf Pain or Swelling on One Side/Severe Headache This won't happen in most pregnancies. But pregnancy does mean a greater chance of developing a blood clot. ...
Using apple cider vinegar for kidney stones is a well known home remedy for kidneys stones and is mainly based on the idea that the nutrients in apple cider vinegar, especially the naturally occurring acids and citric acid can help to break down and dissolve kidney stones. Once consumed, apple...
Rest on your side during the day to help increase blood flow to your kidneys. Leg or Calf Pain or Swelling on One Side/Severe Headache This won't happen in most pregnancies. But pregnancy does mean a greater chance of developing a blood clot. ...
How to Protect Kidneys Naturally and Prevent Kidney Disease? healthy lifestyle prevent many causes of kidney disease Eat a healthy diet. This means drinking a lot of water and eating predominantly nutrient-dense foods which are low in fat, salt and sugar but high in fibre. ...