56.例文How to Have Good Sleep Good sleep plays an important role in our lives. It can make our brains refresh themselves to make us full of energy for a whole day. Here are some suggestions on keeping a good sleep.First of all, keeping a regular schedule instead of staying up late. ...
4. How to have a good sleep? One example is (that) 相关知识点: 试题来源: 解析 keeping regular hours and creating a comfortable sleep environment. 拥有良好睡眠的关键在于规律的作息和舒适的睡眠环境。保持每天同一时间上床睡觉和起床,并营造安静、黑暗、凉爽的卧室环境。睡前避免使用电子设备、摄入咖啡因...
If you can’t fall asleep within 20 minutes of going to bed, get up and go into another room until you are tired enough to fall back to sleep again. 讲解: fall asleep 睡着 within ... of ... 在...后...之内 fall bac...
每日积累“背三句”- how to have a good sleep (建议大家先把句子抄到本子中,然后反复进行跟读) “每日背三句”可以帮助大家提高: 1. 不断朗读句子可以在短时间内提升语感,语感对口语是非常重要的。 2. 语感的提高帮助我们提高口语表达中的语法。你学了N多年语法,一张嘴还是说错,是因为你在说话时没时间思...
词汇:sleep 睡眠 Sleeping is important, but we all know that, right? Many people have experienced strangesleeping patterns, weird dreams and a feeling ofrestlessnessanddrowsinessduring the coronavirus lockdown, despite a good night’s ...
根据本段的小标题为"Be smart about what you eat and drink.(明智地选择你的饮食。)"同时下文"Cut out caffeine(咖啡因) six hours before you go to bed.Stop drinking anything one hour before bedtime.(在你上床睡觉六个小时之前戒掉咖啡因。睡前一小时不要喝任何东西。)"也是如何饮食的具体建议。可知,...
How to Have a Good Sleep What should you do to have a good sleep? The following are some tips.. Make your bedroom completely black.Our brain associates light with day. 1 Being in a bright room filled with screens makes your body believe it is daytime.. Make your bedroom quiet.Sounds ...
Discover practical tips and a comprehensive guide to help you get a good nights sleep. Say goodbye to restless nights and wake up feeling refreshed.
词汇:sleep 睡眠 Sleeping is important, but we all know that, right? Many people have experienced strangesleeping patterns, weird dreams and a feeling ofrestlessnessanddrowsinessduring the coronavirus lockdown, despite a good night’s sleep. So what sort of things can help you to improve your ...
Owls sleep by day and work at night. 他上床睡觉了,几分钟后她也上床睡觉了。 英语作文怎样学好英语 英语作文:怎样学好英语 Some Advice on Learning English There is some advice for you to follow in order to learn English well。 Firstly, it's a good idea to improve your English by reading,...