These restaurants, along with the increasing number of products labeled gluten-free, have allowed many who can't eat gluten to partake in their beloved bagels or pastas. But as this niche market explodes, many
By now, chances are at least one person in your life has adopted a gluten-free lifestyle. Eliminating gluten from your diet can be beneficial even if you don’t have Celiac Disease or a gluten allergy. For many people, gluten has been known to cause weight gain, inflammation, bloating, ...
I have searched and searched the internet for a site that will give me everything that I need to help me maintain my lifestyle. It is important to have a resource you can rely on. One that will explain in layman's terms the way the gluten free world operates. It is important to hav...
Food science has been considered as one of the primary area of intervention to limit or eliminate such drawbacks. Efforts have approached shelf life, rheology and palatability aspects but more recently have mainly focused to improve the nutritional features of the gluten-free diet, and to propose ...
Becoming Gluten Free... I was diagnosed with Coeliac Disease six years ago and have been figuring it out ever since! I'm writing this blog in the hope to help others in their journey in becoming gluten free, for whatever reason! Top Tips for being a happ
It seems like everyone is starting a gluten free diet plan for weight loss, for health reasons. Here is how to follow a gluten free diet.
uninformed of the gluten-free world. Although fresh produce and lean meats are naturally gluten-free, resorting to the gluten-free aisle may feature products that are still packed with sugar and other unnecessary ingredients. Ultimately, one should not automate a gluten-free diet as a weight ...
So, what is a gluten-free diet? A gluten-free diet is one in which you avoid all foods containing gluten. Which brings up the question – who should follow a gluten free diet? People who have celiac disease need to follow a gluten free diet because they cannot tolerate gluten. Celi...
That's a good thing, she and other experts say. While the 1-3% of people who have celiac disease need to eat gluten-free as a medical treatment, there’s concern that the quality of some people's diet can be compromised while following a gluten-free diet because it results in...
I was trained as a psychologist who became a nutrition expert over the last 15 years of studying it intensely and learning how to properly interpret the evidence. It’s tricky out there; please be careful and recognize that a lot of assumptions that we have about nutrition are just that. ...