Stress is a state ofbeing upset that happens when we are under pressure We can even get emotionally and physically sick if we have too much stress for too long For instance, it can come from fights with other people It can also come when we do not have enough money to pay for what w...
More importantly, how do you handle stress and how to handle stressful situations? We have for so long been talking about stress, and how to handle situations that brings us into a stress full situation and circumstances? When do you feel the power of stress? And why do you believe so ma...
First of all,sufficient sleep is essential for each person.There is no doubt that sleeping could modulate the function of each organ and release the body from stressful situation.What’s more,sufficient sleep would not only make us more energetic to handle tired of the physical body,but also ...
First of all,sufficient sleep is essential for each person.There is no doubt that sleeping could modulate the function of each organ and release the body from stressful situation.What’s more,sufficient sleep would not only make us more energetic to handle tired of the physical body,but also ...
Life can be stressful; sometimes you'll have to deal with ongoing stress positively. Stress can have a variety of causes such as family problems, job problems, financial difficulties, poor health, or even the death of someone close to you. It is important to recognize the causes (some ...
Everyone faces stressful situations, but how do you deal with them? Learn how to better manage your stress and take back command of your emotions.
Try to simplify the problem. To simplify something and help eliminate the stress, evaluate the situation. Look at how you can benefit from the situation at hand by making things easier. Break things into steps and work through the problems slowly. Take a methodical approach and view things at...
How to manage stress in any situationMike Clayton
Thus, we need to use a dialectical method to treat stress and handle itproperly. 在现代社会中,大多数人承受着前所未有的压力,有些人无法很好地处理压力,选择了一些极端的方式来避免或解决压力。然而,压力是一件坏事吗?就我而言,任何事物都有两个硬币,我们也需要从两个方面认识到这一点。
面试中一个极高频(high frequency)的问题是“How Do You Handle Stress(你如何化解压力)”。 大多数人急于先入为主,脱口而出一句“我觉得我都可以承受”,此时HR静静看你一眼,淡淡说一句“fine”,你还暗自庆幸自己机智。殊不知,这正是老板们(employers)最不想听到的答案。