they tend to be more common among women than men.34People who have a history of depression, other mental health conditions such asbipolar disorderoranxiety, or chronic physical conditions such as
I began battling depression when I was eight, and decades later, to my surprise, I started winning. I shifted from being miserable much of the time to enjoying life. I live pretty well with my bipolar condition, and I've overcome some other mental health conditions like overeating, addiction...
Knowing how to deal with depression can help you live a fuller, more productive life. It is also important to understand thedifferent types of depressionso you can learn how to manage your condition. Whether you are dealing with major depressive disorder, bipolar disorder, seasonal affective disor...
As with depression, the effects of inositol on bulimia seem to be more evident in women than in men. 5. Inositol Is Helpful for Bipolar Disorder There’s some evidence that inositol may be useful for the depressive symptoms of bipolar disorder. ...
To make sure Lyrica is safe for you, tell your doctor if you have ever had: lung disease, such as chronic obstructive pulmonary disease (COPD); a mood disorder, depression, or suicidal thoughts; heart problems (especially congestive heart failure); ...
Increasing your omega-3 fat intake canincrease the volume of gray matterin areas of the brain that control mood and depression. Omega-3s have even been found to help those withbipolar disorder, a psychiatric disorder characterized by extreme mood swings. ...
Want to connect with a depressed friend but not sure how to relate to them? Comedian and storyteller Bill Bernat has a few suggestions. Learn some dos and don'ts for talking to people living with depression -- and handle your next conversation with grace and maybe a bit of humor. ...
To be resilient in these situations, you need to rein in the feelings that you may have. I didn't say forget them or ignore them, but vent them later. Talk about them later with someone who will listen and understand, or who may even be with the person you're dealing with if yo...
See a counselor or therapist. If you aren’t already in therapy, find someone who treats people with bipolar disorder. They can help you learn ways to identify and cope with troubling thoughts, emotions, or behavior. Look for ways to relax. When you talk with others, focus on listening. ...
I’ll admit I wasn’t always as vigilant of myself, and I found that that’s when I fell into deeper bouts ofdepressionormania. Managing my bipolar has really helped me to take better care of my own needs in order to minimize the extremes of living with bipolar disorder. ...