There's a lot to say about sleep paralysis. One the one hand, it's a very normal bodily process. One the other, it can be a terrifying sleep disorder. And on the third hand (yes, that's three hands now) it's the gateway to the lucid dream world. It covers quite the spectrum o...
Avoid irregular sleep patterns and get plenty of sleep. People who are sleep deprived or who have unusual sleep patterns (like shift-workers) can have disturbed REM sleep. Because sleep paralysis is a ‘malfunction’ of REM, disturbed REM sleep probably makes people vulnerable to sleep paralysis....
When the conflict is gathering pace and you can’t manage to control yourself, you should choose to handle the situation in another way. By all means, try to keep yourself away from stress.5You should get away from the situation for a while. ...
When I feel myself being dragged down into the pit of workload paralysis I make sure to set aside dedicated time for exercise and stick to a regular sleep schedule. Since the volume of work can feel like it's taking away time for cooking (and I don't want to take a break if I've...
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I'm finding that there is soft tissue tolerance - what I can handle - and that doesn't always line up with what I'm feeling. I'm feeling near intolerable pain in PT (physical therapy). Like torture with an unknown end date, it's taken me to the level of pain where vomiting is ...
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paced, constantly-connected world, it’s easy to get caught up in the habit of overthinking. We can overthink everything from what we wear to what we’re going to say in a meeting. And while there’s nothing wrong with being prepared, overthinking can lead to anxiety and even paralysis....
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How students ultimately handle tests may depend on their personal test-taking abilities.2017年12月四级真题(第一套)阅读 Section B How would you like to pay for it?2017年6月四级真题(第二套)听力 Section B I first began to investigate the basis of human motivation— and how people persevere af...