with generalized anxiety disorder 例如,患有广泛性焦虑症的人 worry excessively and constantly about everything going on in their lives, 过分关注他们生活中发生的一切, and they find it very difficult to control this worry. 他们发现很难控制这种担忧。 They als...
说明要弄清楚焦虑的根源,E项“You can handle anxiety more easily when you are clear about what it is”(你如果弄清楚了焦虑是什么,那你就能更好地处理焦虑。)说明了弄清楚焦虑来源有助于更好地处理焦虑,衔接恰当。故选E项。(4)题详解: 上文“If your fear is largely imagination or can’t be ...
A lot of the power of fear comes from the fact that it’s often poorly understood. For example, think about times you’ve experienced crawling unease, a pounding heart, orfear of failurewithout really having a grasp on exactly what frightens you or why. To free up more space for love ...
Social interaction is supposed to be fun. But when you are struggling with anxiety, it's hard to enjoy spending time with others. Fortunately, there is a way to overcome your fear. You can't turn off fear entirely, but you can keep it from controlling you. ...
gave an insight on the journey of facing the 7 nations (referencing Deuteronomy Chapter 7). At that very moment it made no real sense to me however now as I look back, it has been an amazing journey of facing and getting through dark paths, fearful incidents coupled with anxiety filled ...
E项“You can handle anxiety more easily when you are clear about what it is."说明了弄清楚焦虑来 源有助于更好地处理焦虑,故选E项。 4. D "If your fear is largely imagination or can't be dealt with now”提出了一种假设,D项“ make the conscious effort to put it out of your mind.”...
Headspace co-founder and former Buddhist monk Andy Puddicombe says:“Anxiety, fear, is just part of being human. Sometimes it’s even helpful. We kind of need this range of human emotions in our life. It’s just when they become so persistent that they start to overwhelm us, then it be...
【1】根据文章题目How to Overcome Social Anxiety可知,本文主要介绍了如何克服社交恐惧。文章就其提出了几点建议,根据后文No matter what your symptoms are, there are things you can do to deal with social anxiety.不管你的症状是什么,你可以做些事情来处理社交焦虑。C项There is no need to worry, though...
For example, people withgeneralizedanxiety disorder worryexcessivelyand constantly about everything going on in their lives, and they find it very difficult to control this worry. They also have symptoms likerestlessness, fear; they find it hard to fall asleep at night, and they can’t concentra...
"Most of anxiety comes from some root fear," explains Dr. Alan Podawiltz, chairman of psychiatry and behavioral health at the University of North Texas Health Science Center and John Peter Smith Health Network. That could be a fear of financial problems, fear of someone hurting you, fear of...