Treatment Options for Dealing With Depression Learning coping techniques for depression is a great start because knowing how to handle depression and treat your depressive symptoms means you can begin feeling more like yourself again. For more severe depression, a mental health professional can help yo...
very enduring about the patterns that give rise to depression in the first place(源头首先) that affect the quality of life over the span of a lifetime. Then if we come to the question, what causes depression? Is depression caused by now look at this list? If you were to research every...
Another tip on how to deal with infertility depression is building reconnection with your close friends and family. Though you might feel a fierce connection towards those friends who also have infertility issues, it might be helpful for you if allowing those who are close to you to give their...
a private practice in NYC that specializes in evidenced based approaches to treating a wide range of mental health issues (e.g. depression, anxiety, trauma, and personality disorders). Additionally, she has a focus on working with marginalized groups of people including BIPOC, LGBTQ+, and altern...
You can get “reactive to your child’s reactivity,” and watch things escalate, or you can try to be objective and thoughtful about how you want to handle the situation. Saying things like, “You’ve been here for three years! When are you going to get a job?” is reactive an...
What's It Like to Be Homesick? In the most literal sense, homesickness is the fear of missing out on what's going on at home while being in a different place. See: Don't Make These 8 Freshman Mistakes in College. Signs of homesickness vary, but students may experience a shift in ...
“Seasonal affective disorder (SAD) can feel really frustrating because you can feel like you’ve really got a handle on things and then, out of the blue, the depression starts to set in. I encourage my clients to track their mood and other symptoms over time to identify any trends that...
Feeling mentally disturbed after marriage due to the behaviour of your mother-in-law? Do not panic. Get suggestions and advise on how to stay calm and deal with the situation. I am a 27-year-old woman, recently married. I am suffering from a serious mental health issue. My husband is ...
always procrastinating because it seems so overwhelming. I tell myself, “Oh, it’s too much to start today. I’ll do it when I have more time.” My parents are big hoarders who never part with anything so I never really learned how to keep a clean home. I do keep the dishes and...
Fish Oil for Depression and Mood: A Case for Omega-3 Fats Increasing your omega-3 fat intake can increase the volume of gray matter in areas of the brain that control mood and depression. Omega-3s have even been found to help those with bipolar disorder, a psychiatric disorder characterize...