说明要弄清楚焦虑的根源,E项“You can handle anxiety more easily when you are clear about what it is”(你如果弄清楚了焦虑是什么,那你就能更好地处理焦虑。)说明了弄清楚焦虑来源有助于更好地处理焦虑,衔接恰当。故选E项。 (4)题详解: 上文“If your fear is largely imagination or can’t be ...
the way you cope or handle things has a direct impact 你应对或处理事物的方式会产生直接影响 on how much anxiety you're experiencing, 关于你正在经历多少焦虑, and if you tweak the way you're coping, then you can lower your anxiety. 如果你调整你应对...
When anxiety, stress, and worry become too much to handle alone, the best method for how to stop worrying is to seek professional help. From therapy to coaching, to mentoring, there are limitless ways to get the help you need. Cognitive-behavioral therapy, specifically, can be a great, ...
How to worry less about politics and the election Mental health How to handle political stress and anxiety during election season Mental health Approaching politics: calm your mind, then take on the world Mental health How to get along with someone with different political views — even your spou...
So here’s something else to consider: the way you cope or handle things has a direct impact on how much anxiety you’re experiencing, and if youtweakthe way you’re coping, then you can lower your anxiety. In our study at the University of Cambridge, we showed that women living in ...
”说明要弄清楚焦虑的根源,E项“ You can handle anxiety more easily when you are clear about what it is"说明 了弄清楚焦虑来源有助于更好地处理焦虑,衔接恰当。 故选E项。 ] 4.D [依据“词汇”线索解题,下文中“take steps”与选项中 "make the conscious effort";下文中"create a course of ...
What’s the difference between a panic attack and an anxiety attack? While panic attacks and anxiety attacks are alike in some ways, they also have distinct differences that should be taken into consideration when it comes to treatment. The hallmark characterisitic of a panic attack ...
The Anxiety Trick is behind most of the trouble people have with chronic anxiety. Have you struggled to overcome an anxiety disorder, only to get disappointing results, or even feel worse over time? You're being fooled by the Anxiety Trick....
So here’s something else to consider: the way you cope or handle things has a direct impact on how much anxiety you’re experiencing, and if you tweak the way you’re coping, then you can lower your anxiety. In our study at the University of Cambridge, we showed that women living in...
2. Seeing theleaderboad with thousands of submissionand I am not able to figure out the solution of that question The following reasons lead to silly mistakes or mistakes which you generally don't do ( i.e. missing the constraints of question etc) ...