If you want to cook a whole pumpkin, start by cutting the pumpkin in half. I set it on its side and stab a large knife into it. I work the knife around through the side, then the base of the pumpkin and up the other side. Go back to the original side and work from the cut u...
Well, this post is going to give you ideas on how to use it all from some things we have done numerous times ourselves, to some new ideas for us too that we look forward to trying. What to Make with Pumpkin Flesh The most basic and obvious way to use a pumpkin is to use it...
Gut health influences your immune system, brain function, weight and more. “A healthy gut is really a healthy gut microbiome. The microbiome is a liquid organ in your digestive tract that needs a diversity of gut bacteria, viruses, fungi and other microorganisms to help break down food and ...
How to Carve a Pumpkin like a pro! Many tips for how to shave or carve a Halloween pumpkin, and carving or shaving a fake pumpkin, as well!
So no-one has to dig through that one, here’s the pumpkinseed recipe on its own, with some other flavor combination experiments: Gut a pumpkin (or multiple pumpkins). Get most of the goop off the seeds. Soak goopy seeds in heavily smoked-salted water overnight. (You could use un-...
Nuts and Seeds:Almondsare one of the most protein-rich nuts, with a half-cup delivering 15 grams. But calories can add up quickly: That half-cup serving of almonds is more than 400 calories. Among snackable seeds, pumpkin seeds stand out: A half-cup delivers about 17 grams of ...
Switching between types or brands of dog food too quickly can upset your dog's stomach and lead to diarrhea. Their gut needs time to adapt to the new food.Giving your dog a new treats without slowly introducing them can lead to diarrhea as well, especially if they are harder to digest ...
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Aim to get healthy,unsaturatedfats in your diet. Sources include: Cooking oils (i.e. vegetable oil, olive oil,grapeseed oil, canola oil) Nuts and seeds (i.e. walnuts, pumpkin seeds, crushed flaxseed) Nut butter Avocado Fatty fish (i.e. tuna, salmon, mackerel, sardines, trout) ...
You may also experience some subtle symptoms that you didn’t even know could be related to gut health. If you’ve seen any of these, they may also be a sign that you need some gut healing! Lower back pain (with no obvious physical cause) ...