Wherever you are right now, I'm delighted to help you on your vegan or plant-based journey. Is a plant-based diet vegan? There are some minor differences, but nothing really to worry about. A vegan always eats 100% plants, and so should someone who calls themselves plant-based, at lea...
That’s why we created80/20 Plants, our smart approach to going plant-based and losing weight in a way that works for your specific lifestyle. But if you’re not there yet, the links below represent several of our most popular articles on how to go vegan. Below that, you’ll find a...
Plant-based foods don’t have to be expensive! Learn how to be vegan on a budget with smart planning, our everyday tips, food lists, easy recipes & more. If you think that food cost keeps you fromgoing vegan, this article is for you! Changing your diet and life can seem daunting en...
Boosting your intake of these foods could improve your vitamin B12 levels. Elaine K. HowleyandVanessa CaceresDec. 6, 2024 10 Cheap Plant-Based Meals It's easier than you may think to create affordable, delicious plant-based or vegan meals on a budget. Janet HelmDec. 6, 2024...
(Learn how to get to harvest as fast as possible!) Indoor grows tend to be shorter than outdoor grows since you have more control over when the plant starts budding. Auto-flowering grows also tend to be very short. But with shorter grows, you also tend to get smaller yields. Certain ...
However, most home sensory gardens are done on a smaller scale. Get the measurements of your area and determine how much space each plant needs while planning your space. Remember to add defining elements like walkways, shade trees, benches or water features to your garden layout. Many people...
The internet is full of vegetarian recipes, or you could look for a book, such as “The Weekday Vegetarians” by Jenny Rosenstrach, that is designed specifically to help people transition from meat-based to plant-based meals. 7. Sign Up for Store Loyalty Programs If you live in a communi...
Practical Strategies to Quickly Grow Your Blog (on a Budget) After getting your blog off the ground, the next challenge is learning how to grow a blog. In this ultimate guide about how to grow your blog, we’re covering the best ways to get more readers, capture email subscribers and ...
A budget is basically just a plan for spending your money. And if you’re going to decorate your home, it’s good to know how much you have to spend. Even if that’s a small amount compared to someone else,you can absolutely decorate your home on a budget with a little planning and...
If you drink a sugary soda everyday with your lunch, replace that with water or a sugar-free tea. The next week, eliminate an additional source of added sugar in your diet. Over time, that can add up to a lot of sugar you're no longer consuming on a regular basis. Go easy on ...