However, instead of wallowing in self-pity, I decided to use this experience as an opportunity for growth. I started seeing a therapist and working through my emotions. I also started to focus on my own goals and passions, rather than trying to please others. This experience taught me that...
If time is a concern, finding good therapists locally can remove the headache of having to tack on extra hours to get to and from appointments. Seeing a licensed therapist near you means you can get the appointments you need in less time, which can be a win-win if you’ve got a hecti...
of us gathered here to celebrate the partial reactivation of our phones as well as our son’s upcoming job interview with a national franchise. Ki-Tek tries to deliver a heartfelt speech like a TV patriarch but severely lacks the gravitas. Chung-Sook and Ki-Jung are already drinking their...
"There is a sense of shame for not feeling emotionally healthy, yet going to a therapist to assist in becoming emotionally healthy is often stigmatized," she says. Someone who hasn't been to therapy might also feel vulnerable or scared about sharing their intimate thoughts with a therapist ...
Here are some things that you need to remember when seeing a therapist. 1. Let your voice be heard and never be afraid to speak up Some clients have doubt in their sessions especially when they notice that all they do is talk about themselves. You have to remember that the therapist is...
Ever wondered what you'd say to a therapist, given the chance? We asked Dr. Sheri Jacobson, a retired psychotherapist with over 17 years' clinical experience and the co-founder of Harley Therapy Platform (UK Online Therapists), for advice on the things we worry about in private. Have a ...
After receiving cunnilingus, it's always a good idea to pee afterwards to "flush out that system," Marcantonio explains. If you're interested in washing off a bit, "showering together afterwards can also be a great way to connect," she adds. ...
Understanding what your therapist might want to talk about Therapy is a process where your therapist will try and help you unravel your emotional or mental knots. While they may untie some of these knots for you, they will eventually equip you with the tools to untie these knots yourself. In...
While most therapists are sensitive to these issues and will try to help you not repeat old dysfunctional patterns, you also want to work your side of the equation. Rather than seeing yourself as a passive passenger on the train driven by the therapist, take the risk of being the active co...
As soon as Adelaide’s face appeared on my computer screen, I felt the upswell of an urge to cry. I had been seeing Adelaide, on and off, over the past 15 years, so it’s not like I had never cried with her—she was my therapist, after all. But this time was different, becaus...