How to Defeat a Sugar AddictionDeedee Moore
“As you were not feeding your addiction, your brain was shouting out to have sugar to satisfy its cravings,” saysRebecca Boulton, a nutritional therapist who specializes in hormonal health and sugar cravings, whom I contacted to help me make sense of what was happening in my body. “This ...
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Sugar addiction and food addiction may be the same thing, or at least related. But overcoming sugar addiction is much like quitting smoking or alcohol; however, cutting back slowly and incrementally can work effectively with sugar addition. It’s possible to break sugar addiction, but for many ...
That’s because it really does only take about that long to beat a sugar addiction to the point that you no longer have cravings. And, if I undergo a particularly stressful time of my life, I can now reach for the L-Glutamine instead of the sugar to help me cope. ...
当当网图书频道在线销售正版《【预订】Sugar Addiction: How to Detox and Get Rid of Sugar Cravings for Good》,作者:,出版社:Createspace Independent Publishing Platform。最新《【预订】Sugar Addiction: How to Detox and Get Rid of Sugar Cravings for Good》
If so, you may have a sugar addiction. How to Stop Sugar Cravings The next time you crave sugary junk food, don’t beat yourself up over it. Keep in mind that powerful forces have spent billions of dollars figuring out how to hijack your taste buds and your brain. ...
I Kicked Sugar shows you How To Kick Sugar - Quit sugar and stop crazy food cravings for good. Get healthy now and kick sugar out of your life effortlessly and easily.
craving for sweets.We all have addictions and need to deal with them. I always thought sugar, not tobacco, was the worse addiction because sugar is everywhere, in everything…and I can’t just stop eating it. I have to eat something, and I’m going to be drawn to the things I like...
How to get rid of sugar cravings. Six ways to shake those sugar cravings by Dan DeFigio, author of Beating Sugar Addiction For Dummies.