Vitamin B12 is also important for DNA synthesis and your brain's and nerve cells' normal functions. Vitamin B12 injections should be given to vegetarians, vegans, and those with deficiencies and you may have to take the injections regularly or life long depending on your health situation. You’...
Alternatively, you can self-order the B12 test via Ulta Lab Tests. When you receive your test results, it’s important to note that optimal B12 levels should be between 700-900 pg/mL. As mentioned above, most labs will not flag B12 levels unless they are under 200 pg/mL. Additionally,...
When used to treat excessive sweating in small areas, such as the palms of your hands, Botox injections have been shown to effectively reduce sweating between 82 to 87 percent. However, when used to treat sweaty hands, Botox treatments last only about 6 months. So, if Botox works for you,...
If you have type 1 diabetes, your pancreas no longer makes the insulin your body needs to use blood sugar for energy. You will need insulin in the form of injections or through use of a continuous pump. Learning to give injections to yourself or to your infant or child may at first see...
"Hair flat to the head always looks thinner than hair that is lifted at the root," says Nick Penna Jr., owner and lead stylist of SalonCapri in Boston. "You can use a root lifter to give hair bounce and volume right at the start of the hair shaft." Dry shampoo can also give yo...
9. Learn about bone density tests before being tested. You’ll profit more from the results. Bone density tests don’t just tell you whether or not you have osteoporosis. They can give information that will help you design an exercise program to strengthen areas of low bone density; moreove...
Your baby's first cry...the taste of your grandmother's molasses cookies...the scent of an ocean breeze. These are memories that make up the ongoing experience of your life -- they provide you with a sense of self. They're what make you feel comfortable with familiar people and surroun...
Reply to Tim Ferriss Tim, Thanks for the post. It is now 18 months since I first adopted the SCD. I can not tell you enough how different life is on this side: from more energy to more self esteem to seemingly more business opportunities than I can handle. Not to mention text book...
In addition to getting treated for vitiligo, it is essential to take some self-care measures that aid recovery and also prevent further spread of the disease. 1. Use sunscreen Protect your skin from sun exposure as the vitiligo-affected areas can easily burn under harsh sunlight. Use heavy-du...
I’ve been trying to find a proper dose for my small children, whom I am TRYING to raise vegan (not working so well). Even my pediatrician says to give my boy with ADHD some b12 sublingal, but she never gives me a dose…and I’m a nurse so I am very particular about this. I...