While many people love being pampered, they may not have the time, money, or energy to book a full day at a professional spa. Luckily, with a little bit of planning, you can give yourself many of the feel-good effects of a spa in the comfort of your own home. Read on for step-...
a home spa set-up can never replace the real deal, but you can achieve something more sophisticated than simply reclining in the bath with cucumber slices on your eyes.” You don’t need to invest in fancy skincare products to give your skin that nourishing boost it’s been craving. Dim...
How to Give Yourself a SpaRead the full-text online article and more details about "How to Give Yourself a Spa" - Daily Record (Glasgow, Scotland), May 22, 2006Daily Record (Glasgow, Scotland)
After applying as manyhydrating productsas you like (working from thinnest to thickest), give yourself afacial massageto boost blood circulation and lymphatic drainage. "It is important to use very hydrating, rich ingredients as the skin is massaged," Morav says. To give yourself a top-...
Need some skin love but can't get into see a professional? We asked an esthetitican how to give yourself a spa worthy at-home facial. Here's how.
as you are conversant with the right techniques. You do not have to head to a spa for a session. A few minutes of foot massage every day is enough to provide you with all the health benefits associated with the practice. Here’s your complete guide to a perfectly relaxing foot massage....
What are the best treatments at the spa? This question is probably the hardest to give a recommendation because we like them all. This is left up to you and what experience you are looking for in your 1stspa visit. The general recommendations from which you can choose are massages, body...
To give a great massage, be prepared with at least a fluffy towel and massage oil. You'll also want to work on a soft, level surface that's easy to clean if the oil gets away from you. Oh, and you might also want to use a little rubbing alcohol after the massage to remove exces...
we have the perfect occasion for you to stop talking and start doing: An at-home spa night. It's a great idea for a bridal shower, but it's also a fabulous way to get all your friends together for a girls-only night of F-U-N. You can either do an evening event, or a full-...
Pamper yourself with a spa day filled with self-care Enjoy a warm drink like tea Endorphins Increase your heart rate through exercise Eat spicy foods Vent out your feelings in your journal Something to remember: the importance of friendship during hard times Hard times can lead to depression, ...