the mind-body connection is capable of producing real physiological effects. To facilitate the use of visualization to promote rich blood flow to your anus, try placing one of your hands against your perineum (the region between your genitals and your anus) to give your mind a palpable target...
Lately, you've been feeling a little -- to put it delicately -- backed up. You're not "going" as often as you should, and you feel bloated and uncomfortable. A lot of Americans, more than 4 million by some estimates, deal with constipation on a regular basis. Women have constipation...
Despite us learning how to wipe when potty-training, many of us forget to wipe front-to-back. According to Alyssa Dweck, M.D. and ob-gyn and author of V is for Vagina, wiping back-to-front can cause rectal bacteria to come into contact with our sensitive lady parts, which can cause...
Or perhaps you belong to the group of people that rub it onto their skin as a cream or balm (topical). Finally, there are some that like taking CBD in suppository form (meaning either rectal or vaginal insertion). No matter your preference, it’s safe to say that there’replenty of d...
Lactose is a disaccharide or a natural sugar found in a number of products. Lactose is found primarily in dairy products such as milk, cheese, yogurt, and other products. This lactose is comprised of glucose and galactose subunits. In order for the body to ...
Do not give an enema to a child younger than 2. How Do Enemas Work? Enemas work to clear fecal matter from the bowels in several ways. First, the water often softens the stool and makes it easier to pass. Depending on the enema solution used, it could also attract water to the rect...
To give the illusion of tighter muscle tone, apply a thin layer of Preparation H over the area you wish to see more defined. Bodybuilders and dancers use this method to achieve a fast "tight and toned" look. The effects of Preparation H only last up to 3 hours. It can be dangerous ...
Administration of rectal suppository 10 7:46 or 22:00∗(2 to 15 minutes, or 2 minutes to 2 hours 30 minutes) NA 1 (1–2) Total sample:Nurses grade 5, n = 2Nurses grade 6, n = 8 Administration of enema 10 16:12 (5:00–30:00) NA 1 (1–2) Total sample:Nurses grade 5,...
HERBAL PREPARATIONS A-Z Bolus Capsules Compresses Decoction Extracts Infusion Ointmints Oils Poultice Powders Salves Syrups Tinctures BOLUS A bolus is a suppository used as an internal poultice in the vaginal or rectal areas. A bolus helps draw toxic poisons to the bolus itself or it is the ...
Gently massage your child’s belly before he or she tries to have a bowel movement Be supportive and reward your child for trying. You can give a small reward such as stickers or playing his or her favorite game. Provide a stool so that your child’s knees are above his or her hips....