One of the nutrients that people with Hashimoto’s are particularly prone to being deficient in is Vitamin B12. Learn How B12 deficiency affects Hashimoto's.
I know I’m not alone in this struggle. Weight gain is a common symptom of thyroid disease. When people struggle with their weight, eventually they look to the thyroid, so in some ways we can thank our bodies for letting us know there is something going on that we need to focus on. ...
This is especially true when it comes to the health of your fingernails. The appearance and quality of your nails are important indicators of your bone health. And when you know what to look for, they can give you clues to help you determine the state of your bone health. ...
As soon as I read those words, I knew I had to give the slow carb diet a try. 210 days later, I haven’t looked back. The change has been incredible. Not just my weight, but my outlook on life. I have followed your instructions to the letter…” Below, in Ricardo’s own words...
After all, doesn’t dietary protein give you all the amino acids you need? “Need”is the key word here. Without getting into a huge rabbit hole smack dab in the middle of this article, I’ll sum it up in a few bullet points: ...
White has to give 36.♕h6+ and after 36...♚g8 follow it up with 37.♗e6+ The bishop has to be taken and after 38.♘xe6, it is all over! The mate cannot be averted. The game was so unpredictable that after a few moves, it was Ganguly who was suddenly winning with an...
We began another month of trying to conceive (TTC). Thermometer in hand and a plan in mind we became pregnant again in June and I was on the progesterone medication. The plan was to stay on until 12 weeks pregnant and then to slowly wean myself off. When 12 weeks came along we lower...
Abel:Good. Actually, now that I’m thinking about it, you’re one of the youngest people I’ve had on the show, at least in a long time since I started seven years ago. Right before the show, you were about to tell me what your name meant. ...
How about ‘None of the Above.’ All of those activities are miserable. People only do them because they think getting in shape has to be a punishment. Exercise does not have to feel likework; it can beplay. In other words, physical movement that gets your heart racing, causes you to...
He is 9 years young, receives incredible care, and yet here I am scouring the Internet to learn how to help a dog with pancreatitis. My Cocker Spaniel has had two bouts of acute pancreatitis in the last 60 days as of this writing, and we hope it stays away. Our previous Cocker ...