Yep – your mom had the solution all along. If you have to get up at a specific time, then you need to go to bed at a specific time. If you don’t, you’re running the risk of getting sub-par amounts of sleep. Of course, when you’re in college or out in the real world,...
根据Get up early and go to bed on time.,可知应该按时睡觉,故答案为F。【小题2】句意:别把衣服弄脏了。根据Keep your clothes clean.,可知句子描述正确,故答案为T。【小题3】句意:你应该安静地工作。根据Work quietly in the classroom.,可知句子描述正确,故答案为T。【小题4】句意:你可以在课堂上...
Andy never wanted to go to bed on time.His parents had explained to him how important it was to go to bed early and get a good rest.But Andy paid no attention to them,and they didn't know what to do until one weekend when they were visiting Andy's grandparents.Grandpa Peter heard ...
【题目】Andy never wanted to go to bed on time. His parents had explained to him how important it was to go to bed early and get a good rest.But Andy paid no attention to them, and they didn't know what to do until one weekend when they were visiting Andy's grandparents.Grandp ...
Waking up on the right side of the bed, of course, means you have to get a good night's sleep the night before.当然，起床后要精神饱满的前提是，前一个晚上睡得好。That means getting enough sleep (six to eight hours ideally), sticking to a sleep schedule, and maintaining a comfortable ...
He'd come over to our house. He'd stood on our driveway. He'd said nice things. We'd laughed. But I wasn't mad or happy. And as I lay in bed trying to read, I realized that upset had been overshadowed by uneasy. I felt ...
You've probably been told not to use your screen before bed, which is true, but it's equally as important to get natural sunlight for at least 30 minutes a day if you have problems falling asleep.可能已经有人告诉过你睡前不要看屏幕，这是正确的，但如果你无法入睡，每天至少30分钟的自然光也...
For years I struggled to get out of bed on time. My bed was too comfortable, and my day was too daunting. I’d turn off my alarm and lay in bed for an hour or two browsing the internet. I would always feel guilty in the back of my mind. I knew browsing the internet was not ...
Andy never wanted to go to bed on time. His parents had explained to him how important it was to go to bed early and get a good rest. But Andy paid no attention to them, and they didn't know what to do until one weekend when they were visiting Andy's grandparents.Grandp a Peter...
Here are some advice(建议) from theInternet for you.46Set yourself a “bed time" and make it a habit to go to bed and wake up atthe same time each day.47.Aim(力求达到) for 2 L a day. Give up the juices and carbonated beverages(碳酸饮料),just add lemon(柠檬)to your water if...