根据前文“First, we get stressed because we choose to get stressed. This is ridiculous(荒谬的), you might say. You’re right.”(首先,我们感到有压力是因为我们选择感到压力。你可能会说,这太荒谬了,你是对的。),选项F. Who would believe that stress is a choice that we make?(谁会相信压力...
45 . Whenever you face a situation when you are extremely stressed, try laughing or if not at least smile as it releases endorphins(内啡肽)which decrease the stress level in body. Being happy is the important principle to beat stress. A.Everyone reacts to stress differently. B.Laughter is...
keeping a good mood optimizes your life.If you are happy, work would not seem to be that hard.You may learn to enjoy the process.Second, for the sake of people around you, you should keep a good mood.If you are very cheerful everyday, you are ...
of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do
How to Get Relaxed When I am feeling stressed or anxious, there are many things I do to help me get relaxed. Some of my favorite ways include taking a warm bath, listening to calming music, meditating, doing yoga, or reading a book. I also enjoy spending time outdoors, taking a walk...
(1)题详解: 空前说“Have you ever felt stressed?(你曾经感到压力吗?)”,空后说“Since stress is a part of life, it is essential to learn how to deal with it.(既然压力是生活的一部分,学习如何处理它是很重要的。)”,说明很多人都有压力,G选项“Well, you are not alone, as every person ...
It is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise and whether we can relax.If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe...
also we students often feel stressed because we have too much homework to do, and we are very busy studying every day, we don’t have our own time to do what we are interested in.We are very tired and sleepy all day, so we should learn to deal with it.What should we do to ...
Change of the environment, difficulties in adaptation, homesick, problems connected to your study...there are many reasons to feel stressed. However, there are also many ways to cope and deal with this stress. Bringing some changes into your ...
With the harsh competition in todays society, more and more peoplecomplain about their stress in their daily life. Stress mainly comes from ourwork, study and families. When we feel stressed, we often have bad moods on theday and cant sleep well at night. Thats too bad for our health. ...