TED演讲播放量最高视频 012 How to make stress your friend _ Kelly McGonigal 14:30 TED演讲播放量最高视频 013 How to stay calm when you know you_'ll be stressed _ Daniel Lev 12:21 TED演讲播放量最高视频 014 Celeste Headlee - 10 ways to have a better conversation _ TED 11:45 TE...
The article provides strategies for keeping stress under control. It suggests that a person should focus on the vision he has for himself rather than constantly looking at his to-do list. Another strategy is to create a weekly and m...
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, a...
when you find that you are surpassed by yourclassmates in an examination, you feel stressful but at the same time, you alsotell yourself that you need to work harder to surpass him next time. Under thisstress, you will find yourself have more motivation and energy...
Brett McKay:Yeah. So there could be a physiological consequence of your anger, ’cause anger again, as you said, It’s a response to a threat, it’s a stress response, and if you have that over and over again, that’s gonna have detrimental effects on your physical health. ...
Stress can also be a motivator, pushing us to perform better under pressure. In controlled amounts, it can enhance our focus and increase our productivity. However, the thin line between beneficial and harmful stress is easily crossed, and that's where stress management comes into play. ...
英语四级作文模拟篇 Howtocopewithstress How to cope with stress As the pace of life continues to quicken, we find ourselves under stress all too often. chronic stress contributes a lot to a wide range of physical problems, it may get in the way of our studies and work performance and it...
如何处理压力How to Deal with Stress英语作文 1 Stress is a state ofbeing upset that happens when we are under pressure We can even get emotionally and physically sick if we have too much stress for too long For instance, it can come from fights with other people It can also come when we...
it is easier to get the heart disease and high blood pressure, on the other hand, it is more possible to become depressed and anxious. Therefore, as we can’t avoid the stress, for the sake of our mental and physical health, we should learn to deal with stress, fight with...
Will you truly learn what stress and overwhelm is once you're in your 30s and 40s? The busy lifestyle that entrepreneurs face as they continue to grow their businesses. How he sets up his day to take breaks from work and how he utilizes his free time each day. The injury that left ...