LEARNING HOW TO KEEP STRESS UNDER CONTROLManawar, AthiaMental Health Nursing
3 In acute stress, this can be a good thing and importantly, the reaction is temporary – your body brings glucose levels back under control quickly after the stressful event is over. But, with chronic stress, blood glucose levels stay higher than they should. This can lead to insulin ...
Stress is a state ofbeing upset that happens when we are under pressure We can even get emotionally and physically sick if we have too much stress for too long For instance, it can come from fights with other people It can also come when we do not have enough money to pay for what w...
when you find that you are surpassed by yourclassmates in an examination, you feel stressful but at the same time, you alsotell yourself that you need to work harder to surpass him next time. Under thisstress, you will find yourself have more motivation and energy...
lead to导致 hold down a job保住工作=keep one’s job But a lot of people don’t know this. That’s why, a lot of times, people sweep anxiety under the rug as just nerves that you need to get over, as a weakness, but anxiety is so much more than that. A reason why so many ...
You might be very overwhelmed and this is causing you a lot of stress, or you may not even know how overstressed you actually are. Stress does affect a lot of us, but by learning some methods for coping with stress, you can hopefully start to feel more under control and not let things...
You can't expect to solve problems when your mind is not at ease. So ease your mind first. 【篇二】如何处理压力英语作文 Dealing with pressure and stress can be complicated in our lives. Everyone has it, and at times it can get the best of us. Knowing how to handle pressure can ...
If you practice how to remain calm under pressure, you can manager stress better and perform better in work and life.
Learn how to deal with stress and anxiety better. Set boundaries, take care of your health, and seek support. Trust in God!
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