LEARNING HOW TO KEEP STRESS UNDER CONTROLManawar, AthiaMental Health Nursing
3 In acute stress, this can be a good thing and importantly, the reaction is temporary – your body brings glucose levels back under control quickly after the stressful event is over. But, with chronic stress, blood glucose levels stay higher than they should. This can lead to insulin ...
when you find that you are surpassed by yourclassmates in an examination, you feel stressful but at the same time, you alsotell yourself that you need to work harder to surpass him next time. Under thisstress, you will find yourself have more motivation and energy...
Stress is a state ofbeing upset that happens when we are under pressure We can even get emotionally and physically sick if we have too much stress for too long For instance, it can come from fights with other people It can also come when we do not have enough money to pay for what w...
Stress can also be a motivator, pushing us to perform better under pressure. In controlled amounts, it can enhance our focus and increase our productivity. However, the thin line between beneficial and harmful stress is easily crossed, and that's where stress management comes into play. ...
lead to导致 hold down a job保住工作=keep one’s job But a lot of people don’t know this. That’s why, a lot of times, people sweep anxiety under the rug as just nerves that you need to get over, as a weakness, but anxiety is so much more than that. A reason why so many ...
Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along wit...
You can't expect to solve problems when your mind is not at ease. So ease your mind first. 【篇二】如何处理压力英语作文 Dealing with pressure and stress can be complicated in our lives. Everyone has it, and at times it can get the best of us. Knowing how to handle pressure can ...
Therefore, the minute you find out about a project you should mark it on your calendar or Post-it note, and put those notes where you see it often. This is a really practical, simple method for you to control your time and get rid of the last-minute stress....
and I do believe I can get an ideal job after my graduation.大学生如何减轻压力英语作文篇2 As everyone knows,stress is a natural part of everyday life and there is no way to avoid it.As the pace of modern life continues to increase,we are always feeling on the go from...