making it hard to focus on what you’re doing. If you’re currently experiencing coffee jitters and need to get rid of them, follow these tips and tricks to help kick the caffeine jolt:
A hearty sandwich loaded with whole grains and protein is a good start.It won’t take long to fix, and you will probably get relief from your stomach upset once those acids actually have something to work on. Beating The Jitters If you’re unsure or suffering with discomfort, seek professi...
How To Get Rid Of Coffee Jitters And AnxietyGeneral Health and Wellness Do you find that you get a little… irritable, with your morning coffee lately? Have you enjoyed it for a while but now find that it sets you off? Are you having trouble sleeping lately? If this sounds like you, ...
Understanding the root causes of nervousness is the first step towards managing it effectively. It often stems from a fear of failure, a lack of confidence, or a perceived threat to our self-esteem. However, instead of succumbing to these anxieties, we can learn to har...
How to get rid of jitters and pre-wedding anxiety Getting married may be one of the most anticipated and monumental experiences of our lives, with fairytales of one’s wedding often starting in childhood. Given the expectations of engagement bliss, the reality of this intense, emotional rollercoa...
How to Calm Performance JittersDiscusses how parents could help school-age children deal with stage fright. Practices at home; Emphasis on fun; Show of moral support.Bell, AlisonParenting
Even the most seasoned presenters will be a bit nervous beforehand. I've taught Engineering workshops for over 30 years and would still be a little nervous before each new class. The good news is that you can reduce your pre-talk jitters to a manageable level, and you...
First date jitters are no fun… and no joke! Recently, I put out a poll on our Instagram to see how common it was to get first date jitters...
Starting middle school can be a little nerve-wracking, especially when it comes to introducing yourself in English class. But don't worry! It's all about being confident and making a good first impression. Think about it this way, everyone's feeling a bit shy on th...
A lot of rappers and rap artists have a hard time overcoming stage fright. Some call it performance anxiety, others view it as communication apprehension. No matter how they call it, stage fright is something that needs to be resolved.