I can safely say that man boobs made me miss out on many things in life and were one of the driving forces behindmy transformation from skinny-fat to jacked. Today, they are GONE and for the first time in 9 years my chest looks exactly the way I always wanted it to. In this articl...
Speak to your GP if your leg spots aren’t going away, or if they are inflamed or painful 1. Keratosis pilaris If you have tiny red spots on thighs or upper arms, it could be keratosis pilaris. They can appear anywhere on the leg, but are most common on the calves, ...
While overweight people know they need to shed excess weight to lose the spare tire, love handles usually leave skinny individuals in a dilemma. Many skinny people with thin arms and narrow shoulders want to gain weight and muscle mass. However, love handles put them in a quandary. Adding ca...
Losing love handles, like bodybuilding, is a game of illusion. Muscle on your chest and back can essentially "hide" excess fat in your love handle area. "So most guys are “skinny-fat,” and then try to lose love handles with cardio only, and basically become even smaller versions of ...
Nothing says manly like a full, muscular chest.The other half to your arms is the triceps, and these add a lot of mass to the arms and proper training is needed to have complete guns to hang out the car window. These are grouped together because they include the same motion; this time...
You will still experience a lot of biceps growth from your big back exercises:So don't overlook their importance for big arms.Get stronger with your back training, and your biceps will grow as well. It's important to train your biceps directly with 1-2 exercises after back training:This ...
We women come in a LOT of shapes and sizes.Very few of them Playboy-ready. The adorable curvy girls who mentioned being from the Pacific Northwest and sported HUGE dark bushes to prove it. The skinny ass lil tattooed and shaved (yes, down there. No landing strip, no nothing) Emo Girl...
Oversized clothing doesn't have to be baggy and shapeless. Pick the right styles and you can turn the supersized look a high-impact way of dressing. This is how it's done
Do you want to get bigger hips and a smaller waist? Girl, you’re not the only one – millions of women ask themselves this same question when they look in the mirror, every single day: “How to get an hourglass figure and look like a fitness influencer” ...
Tired of being the skinny girl? We've got your fix. Use these four tips to put some lean muscle on your ectomorph body. Get rid of your chicken legs and T-Rex arms for good!