If you have obsessive-compulsive disorder (OCD), it is important to learn how to stop obsessive thoughts. Explore techniques that can help stop OCD thoughts.
The Process of Getting OCD Medication Learning how to get OCD medication isn’t difficult when you have a plan. Use the steps here to start on your journey toward regaining your life — the first thing you will do is talk to a mental healthcare professional. 1. Consulting a healthcare ...
Someone may resort to a permanent option, like cosmetic surgery or suicide, to escape self-destructive thoughts. Someone exhibiting these behaviors may have a psychiatric disorder known as body dysmorphic disorder (BDD), sometimes referred to as dysmorphophobia. Characterized by a preoccupation with ...
By:OCD Center of Los Angeles On:July 10, 2019 28 Comments OCD and GAD both thrive on our over-attention to unwanted thoughts. People struggling with Obsessive Compulsive Disorder (OCD) are often misdiagnosed as having other psychological conditions. One of the most common misdiagnoses for this ...
If you’re someone who suffers from anxiety due to circulating negative thoughts that prevent you from sleeping well, then passionflower is the herb for you. Rich in flavonoids like benzoflavone, passionflower helps limit the brain’s excitability and induce a gentle sense of calm and relaxation...
their symptoms intensifying during the COVID-19 outbreak. Based on current information and a look back at historical outbreaks, we have no way to estimate how long this might go on. So, what can we all do in the meantime to deal with OCD and heightened anxiety during the times of COVID...
Seeing maggots in your home is upsetting and requires action. Here’s what maggots are, where they come from, and what to do when you have them.
A person with OCD gets tricked into repeatedly washing his hands, or returning home to check the stove, rather than accepting the intrusive thoughts of contamination and fire and returning his energies to the present activities at hand.
What if the best way to get rid of it were to experience more of what makes you anxious? Although it may seem counterintuitive, that is what paradoxical intention therapy is based on, and many people are using it to confront their anxiety disorder, performance anxiety, obsessive-compulsive dis...
If you can't decide what to do, you'll likely put off taking action in case you do the wrong thing. Warning: For some people, procrastination is more than a bad habit; it's a sign of a serious underlying health issue. For example, ADHD, OCD, anxiety, and depression are associated...